Discover My new Discover plan diary starting tomorrow!
- Thread starter dizzydawnie
- Start date
Dinx
Silver Member
hope you have ablast and the weather is good to you! I bet that even though you say you wont even think about ww...it will still be there, you will be silently pointing the goodies you have hehe...treat yourself and get it out of your system ready for getting back on it when you get home...cya soon and take care 
dizzydawnie
Silver Member
Monday
Need to kick my derriere into gear and get the dog walked and my menus for the week planned and shopped for!
No breakfast material in so am making do with a yoghurt!
Breakfast - Activia Snackpot (1.5)
Lunch - ham salad sandwich - open sandwich so piled high with salad stuff, boiled egg (1.5), ham (1), 2 slices nimble wholmeal (1), 1 tbsp Heinz Light Salad cream (0.5), melon (1), WW strawberry meringue dessert (2)
Tea - salmon fillet oven baked (5.5) with carrots and mangetout, and New potatoes (3),
Snacks - 1/4 pint skimmed milk (0.5), 40g bag Kettle Sea Salt and Balsamic Vinegar crisps (3)
Points for the day = 20.5/23
By the way how many APs does 2hrs 20 minutes of ironing earn me??
xx
Need to kick my derriere into gear and get the dog walked and my menus for the week planned and shopped for!
No breakfast material in
so am making do with a yoghurt!Breakfast - Activia Snackpot (1.5)
Lunch - ham salad sandwich - open sandwich so piled high with salad stuff, boiled egg (1.5), ham (1), 2 slices nimble wholmeal (1), 1 tbsp Heinz Light Salad cream (0.5), melon (1), WW strawberry meringue dessert (2)
Tea - salmon fillet oven baked (5.5) with carrots and mangetout, and New potatoes (3),
Snacks - 1/4 pint skimmed milk (0.5), 40g bag Kettle Sea Salt and Balsamic Vinegar crisps (3)
Points for the day = 20.5/23
By the way how many APs does 2hrs 20 minutes of ironing earn me??
xx
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dizzydawnie
Silver Member
welcome back
thanks Dinx, yes we did!
Your losses are great over the last 2 weeks - well done!!
xx
CarlyLanky140
Loves Minimins!
Hey hun just popping by to follow your diary xxx
just popping by to follow your diary xxx
dizzydawnie
Silver Member
Hi Dawn, hope you had a great holiday! Will be following your progress
Hey hun
Hello and thank you both!!
Are you doing diaries too? I am finding it useful to keep on top of my points, the "edit" button gets hammered!!
Tuesday
Back to work today, which I am not looking forward to! My target for today is as follows but I will have time to bob on tonight and amend for accuracy.
Breakfast - 30g Bran flakes, sliced banana and 1/4pt skimmed milk (3.5)
Lunch - Morrisons Eat Smart Paella (350g) (7) with carrots and tenderstem broccoli, and boiled New potatoes (2).......odd combination but had to adjust as the Paella sell by date was today! Activia Snackpot (1.5)
Tea - ham salad (1.5) with boiled egg (1.5) and 1 tbsp Heinz Light Salad cream (0.5), small portion strawberries (0.5) Activia Snackpot (1.5)
Snacks - 1/4pt skimmed milk for tea (.5), 1.5L NAS
Total points for day = 20/23
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CarlyLanky140
Loves Minimins!
Sounds yummy! I have a diary on here hope work was ok xx
hope work was ok xx
dizzydawnie
Silver Member
Well, my day got off to a smashing start and is just improving!!
As I was leaving work I managed to catch my bag on the egg bowl and pulled it off the unit, smashing all 11 eggs.............so hard to scoop up I could have cried!! I've had hayfever, got a banging headache, hit a squirrel driving home and dropped the paper bag (recyclable thing that the bin men had left the lid off) on my foot spilling the contents of a days rain into my shoe!!
And its not even 4pm!! :sigh: I sooooooo want to reach for the chocolate I cant tell you!!
Wednesday
Breakfast 30g Branflakes with small banana and 1/4pt skimmed milk (3.5)
Lunch Jacket potato with prawns and mayo (6.5), strawberries and Activia Snackpot (2)
Tea
Snacks 1 x Alpen light (1)
Total points for day 13/23 to be amended later
Total points for (6 day) week
As I was leaving work I managed to catch my bag on the egg bowl and pulled it off the unit, smashing all 11 eggs.............so hard to scoop up I could have cried!!
I've had hayfever, got a banging headache, hit a squirrel driving home and dropped the paper bag (recyclable thing that the bin men had left the lid off) on my foot spilling the contents of a days rain into my shoe!!And its not even 4pm!! :sigh: I sooooooo want to reach for the chocolate I cant tell you!!
Wednesday
Breakfast 30g Branflakes with small banana and 1/4pt skimmed milk (3.5)
Lunch Jacket potato with prawns and mayo (6.5), strawberries and Activia Snackpot (2)
Tea
Snacks 1 x Alpen light (1)
Total points for day 13/23 to be amended later
Total points for (6 day) week
Slinkydawg
Silver Member
Step away from the chocolate. To be fair, you sound like you deserve it though! Hope it improves. X
CarlyLanky140
Loves Minimins!
Sounds like one hell of a day!! Blooming eggs maybe just a smidgen of choc?!! Lol xx
maybe just a smidgen of choc?!! Lol xx
dizzydawnie
Silver Member
Right my dear friends, to all intents and purposes I was the runaway train yesterday, leaving a trail of devastation through the kitchen!!
Going to be sooooo good these next 3 days before weigh in that if I can salvage a STS I will be happy.
Thursday
Breakfast - 60g Bran Flakes with 1/4pt skimmed milk (3.5)
Lunch - JW Light lunch (3.5) Activia Snackpot (1.5)
Tea - TBC
Snacks - Alpen light bar x 2 (2), 1.5L NAS,
Points for today -10.5/23 with tea to come.
Going to be sooooo good these next 3 days before weigh in that if I can salvage a STS I will be happy.
Thursday
Breakfast - 60g Bran Flakes with 1/4pt skimmed milk (3.5)
Lunch - JW Light lunch (3.5) Activia Snackpot (1.5)
Tea - TBC
Snacks - Alpen light bar x 2 (2), 1.5L NAS,
Points for today -10.5/23 with tea to come.
CarlyLanky140
Loves Minimins!
Good luck for next 3 days xx
xx
dizzydawnie
Silver Member
Friday
Breakfast - 60g Bran flakes with skimmed milk (3.5)
Lunch - Morrisons East Smart Chicken in tomato and basil sauce (375g) (4), with 200g New Potatoes (2) and vegetables, WW Strawberry Meringue Dessert (2)
Tea for work -90g King prawns (1) cooked with courgette, tomato, garlic and coriander, and filling 1 x Warby's Square wrap (2.5), 250g honey dew melon (1.5), Activia snackpot (1.5)
Snacks - 1/4pt skimmed milk for cups of tea (.5)
Total syns = 18.5/23
Breakfast - 60g Bran flakes with skimmed milk (3.5)
Lunch - Morrisons East Smart Chicken in tomato and basil sauce (375g) (4), with 200g New Potatoes (2) and vegetables, WW Strawberry Meringue Dessert (2)
Tea for work -90g King prawns (1) cooked with courgette, tomato, garlic and coriander, and filling 1 x Warby's Square wrap (2.5), 250g honey dew melon (1.5), Activia snackpot (1.5)
Snacks - 1/4pt skimmed milk for cups of tea (.5)
Total syns = 18.5/23
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CarlyLanky140
Loves Minimins!
Sounds yummy x
CarlyLanky140
Loves Minimins!
Think u deserve a treat today dinx..... xx
xx
