My (probably going to be mostly green) food diary ^_^

[Jade_]

Hello everyone, I'm a returning SW dieter, going solo I'm new to the site and been doing the diet for nearly 2 weeks. I thought I'd start keeping a food diary on here ^-^

Day: Green

Breakfast: Shreddies (HEB1)
Snack: melon
Lunch: Leftover SW carbonara from last night (nom! I guessed about 2 syns for the ham, not much in there)
Snack: Popcorn (5.5 syns)
Tea: Quorn sausages, mash and syn free gravy
Snack: 5 mini meringues (5 syns)

HEA semiskimmed milk 250ml x2

I always have trouble getting both HEB's in there, I might just start having double the amount of cereal in the mornings

 

[Nanny Doreen]

Subscribing.

Jade there is a lady on here who thread says Everyday a SW Day. Her name comes up as xmisskx.

She does green days mosy of the time and very interesting diaries. Not sure how you find her, but if you can have a look.

Good luck with your journey.

I have a dairy but don`t know how to put something on here for you to find me if you want to,

Doreen

 

[Tesam2931]

Subscribing.

Jade there is a lady on here who thread says Everyday a SW Day. Her name comes up as xmisskx.

She does green days mosy of the time and very interesting diaries. Not sure how you find her, but if you can have a look.

Good luck with your journey.

I have a dairy but don`t know how to put something on here for you to find me if you want to,

Doreen

If you go the top of the page - on the right click advanced search - enter the user name - then search now
That should find xmisskx for you

 

[Jade_]

Thanks guys, I'll subscribe when I get on a computer

Yesterday's food diary:

Breakfast: eggy bread (2x heb)
Snack: melon
Lunch: mug shot
Tea: carbornara (again! Mm)
Snacks: popcorn (5.5syns) and a kitkat (5.5 syns)

Hea was used for tea throughout the day

Not as much food as I normally eat, but was in work and forgot my lunch so just had to grab something quick!

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Jade_]

Todays food diary so far;

Breakfast: 2 fried eggs (frylight), 2 linda m sausages (4 syns), mushrooms
Snack: melon
Lunch: leftover carbanora

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Nanny Doreen]

Food looking good Jade.

I must say the only place I admit everything I eat is on here. Don`t make me lose any better but I can see why.

 

[Jade_]

Thanks! I'm not really sure why haha but I like just getting it out there haha xx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Jade_]

Breakfast: nothing. I woke up late and had to rush out the house! normally I would have let something like this ruin my good eating and had some take away junk but not today!
Snack: Melon and tea
Lunch: 4 mini quiches made with a tomato and herb mugshot and cottage cheese: 1/2 syn
Snack: fat free greek yogurt. Had fruit compot in but I didn't eat it. Say 1 syn for the tiny bit I might of eaten
Snack: 2 wheetabix (HEB1) with milk (HEA1)
Tea: SW chunky chips and asda chickpea dahl with mushrooms
Snack: 2 meringue nests (6 syns)

Total syns: 7.5

Feeling positive! Lunch all packed and ready for tomorrow

 

[Jade_]

Yesterday:

Breakfast: wheetabix (HEB1) with milk (HEA2)
Snack: Melon
Lunch: 4 mini quiches
Snack: 1 nugget (1.5 syns)
Snack: butternut squash soup
Tea: leftovers from last night
Snack: 3 meringue nests (9 syns)

drinking tea throughout the day (HEA1 + 2)

 

[Jade_]

Today so far:

Breakfast: wheetabix (HEB1)
Had a late lunch: box of melon, 4 mini quiches made with tom n herb mugshot n cottage cheese with 28g cheddar (HEB2) on top (NOM) (1/2 syn), a meringue nest (3 syns)
Snack: sweet cravings, so had an options white choc sachet with some quark ^-^ (2 syns)
Not sure what's for tea yet, probably a late one seeing as I had a late lunch xx

 

[Jade_]

Tea: I had mushrooms, SW chips and 2 fried eggs for my tea.
I'll probably have some poporn or a kitkat later for some more syns with my last cuppa of the night, so my total syn count will be 10.5

Feel like I haven't had enough superfree food today, or speed food. Will have to pick some things up tomorrow

OH I also had milk for my HEAs in cups of tea throughout the day

xx

 

[Jade_]

Just had my kitkat mmm there's my choccie fix for the day
Had whole milk for my second HEA ^-^ zxx

 

[Jade_]

Okay so here's todays food diary so far. Think I'm doing an extra easy day today

Breakfast: Melon, then a fry up. 2 quorn sausages, 1 fried egg, 7 mushrooms (fried whole) and SW hashbrowns I made from leftover SW chips
Been drinking lots of tea (HEA1) and just had a naughty chocolate eclair (toffee one) (2 syns)

Not sure what's for lunch or tea yet

Here's a picture of my brekky as I was v. proud of my hash browns haha



For lunch I had a big bowl of butternut squash soup, and then snacked on some melon think I may turn into a melon lol!

For tea I made sweet chilli chicken from a tweak of the reciepie for sweet chilli beef here (http://www.minimins.com/slimming-world-recipes/328289-chinese-recipes.html) and it way amazing! Will defo be making again, whole meal was 3 syns



I ended up leaving about half after eating my veg, which is probably a good thing lol. It was soo tasty though!

Think I'm going to make a low sun pud in a bit from 0% yog and belguim options

Guessing the total syns for the day will be about 7 unless I fancy something else sweet later

Used my HEs today both for milk

 

[Nanny Doreen]

I love BNS, I am gonna make butternut squash & carrot soup tomorrow with a few chilli flakes. Delish!!

 

[Jade_]

Mmm that sounds lovely! I normally just make mine from BNS and stock but think I'm gonna have to try and be adventurous xx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Jade_]

Todays food diary:

Breakfast: I woke up really late, so just had melon for breakfast
Lunch: Last night after tea, I mixed the leftover egg fried with what was left of the sweet chilli flavour in the wok. I had that with baby corn and mushrooms

HEA- milk for my tea. I have bought a massive bag of tea from amazon lol will have to post a picture on here, its huuge

Not sure weather I'm doing green or EE today. OH is getting a take away tonight so going to have to restrain myself!

xx

 

[Calisi]

Hi Jade, I'd like to follow I do green days as I'm vegetarian. I'm re-starting from Monday (next week). I'm hoping I can get some motivation and ideas from other peoples diaries x x

 

[Jade_]

I think that's what's so good about this site, it gives you loads of ideas

 

[Jade_]

Snack: ff greek yog with options hot choc (2 syns)

Tea: chilli cheese fish cakes with piles of green beans (4 syns for the cheese)

 

[Jade_]

Was a bit naughty last night, counted the fish and cheese as hebs so I could have a few extra syns...had a cheeky kitkat

Today I had fat free yog and options fpr brekkie (2 syns)

Got a mug shot and melon for lunch today

Sent from my GT-I9300 using MiniMins.com mobile app