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My sisters CDC said its ok to eat Peanuts if shes hungry???

KD

Gone fishing
#2
No, that's not right at all:( No peanuts on CD I'm afraid. Come to that..no nuts at all.

Good rule of thumb is that if it isn't in the book, isn't not allowed.
 
#6
Also, peanuts are quite high in carbs, so might easily kick you out of ketosis. They are higher than other nuts as apparently they are legumes not nuts, despite their name!
SM
 


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