My Strict Diet - Advice Please
- Thread starter ThomasW
- Start date
pete10141748
Postaholic
No problem Tom, happy to help, and good luck with whatever you decide to do 
I have been reading your posts, and to be honest i am not a big fan of liquid diets, they are great if you got superb will power and can stick to it, but if you cant.....eventually food finds you!!!
you have to take control of your lifestyle and realize what put you in the position you are in now. Was it over eating?? the wrong type of food?? and then do something about it. You are not obese so imo a liquid diet would be a little OTT:sigh:....with the right eating habit change ( i HATE the word diet!) and some exercise you will soon shift the pounds.
I know your in a rush for this meeting mate, BUT, you will only put the weight back on if you start deviating from the program...:wave_cry:
....and if the only reason you think you will look good is if your slim......??? maybe i should slap you with my rubber chicken lol
take care x
you have to take control of your lifestyle and realize what put you in the position you are in now. Was it over eating?? the wrong type of food?? and then do something about it. You are not obese so imo a liquid diet would be a little OTT:sigh:....with the right eating habit change ( i HATE the word diet!
) and some exercise you will soon shift the pounds.I know your in a rush for this meeting mate, BUT, you will only put the weight back on if you start deviating from the program...:wave_cry:
....and if the only reason you think you will look good is if your slim......??? maybe i should slap you with my rubber chicken lol
take care x
