My SW Food Diary

[Starlight]

Monday 16 June

Monday - Green Day

Breakfast

Alpen - HexB
Milk - HexA
Fruit
Muller Yoghurt

Lunch

Cheesy Macaroni (what else )
Tuna - 3 syns
Cheese - HexA

Dinner

Quorn Peppered Steak
Super Noodles
Muller Yoghurt

Total Syns today: 3
Weekly Syns left: 102

 

[Starlight]

Tues 16 June

Tuesday - EE Day

Breakfast

Alpen - Hex B
Milk - Hex A
Muller Yoghurt
Banana

Lunch

Smoked salmon
Ryvita - 6 syns
Ham

Dinner

Roast Chicken
Super Noodles
Muller Yoghurt


Total Syns today - 6
Total left this week - 96

 

[Starlight]

Wednesday 17 June

Wednesday - EE Day

Breakfast

Alpen - Hex B
Milk - Hex A
Banana
Muller Yoghurt

Lunch

Beans
Eggs
Quorn Sausages
Bacon

Dinner

Quorn Korma - 5 Syns
Rice
Muller Yoghurt
Fruit Salad

Total Syns - 5
Weekly Syns left - 91

 

[Starlight]

Thursday 18 June

Thursday - EE Day

No breakfast!

Lunch - special picnic

Roast Chicken
Mexican chicken pieces
Strawberries
Ryvita - Hex B
Extra Light Philly - 2 syns
2 glasses of champagne - 11
Sliced ham
Quorn cocktail sausages

Dinner

Pasta
Mince
Bolognese Sauce - 4.5 Syns
One small scoop of Mackies Ice Cream - 2 syns
Small 99 flake - 2.5 Syns
Strawberries

Milk - Hex A

Total Syns today: 22
Weekly Syns left: 69

 

[Starlight]

Friday 19 June

Friday - Green Day

Breakfast

Alpen - Hex B
Milk - Hex A
Banana
Muller Yoghurt

Lunch

Quorn Sausages
Beans
Scrambled Eggs
Muller Yoghurt
Melon

Dinner

Cheesy Macaroni
Cheese - Hex A
Tuna - 3 Syns
Lemon Hi Fi Bar - Hex B

Snacks

WW Licquorice Fruities - 2 Syns

Total Syns today: 5 Syns
Syns remaining this week: 64

 

[Starlight]

Saturday 20 June

Saturday EE Day

Breakfast

Banana
Muller Yoghurt

Lunch

Burger - 3 Syns
Bread - Hex B

Dinner

Roast Chicken
Super Nooodles
Yoghurt

Snacks

Cheesy Macaroni
2 Gin & Slimline tonics -5 Syns
2 Glasses of Wine - 9 Syns

Total Syns - 17
Weekly remaining - 47

 

[Starlight]

Sunday 21 June

Sunday - EE Day

Breakfast

Banana
Muller Yoghurt
Skinny Latte - Hex A
Alpen - Hex B

Lunch

Mussels in white wine sauce - 1.5 syns
Meatballs - 2 syns

Dinner

Roast Chicken
Mashed potato - 3 syns

Others

Gin - 2.5
Wine - 9

Total Syns Used today: 18
Total left for the week: 29

 

[Starlight]

Monday is my treat night after a wi so no diary

Total Syns used this week: 76
Average Syns used per day: 11
Weight Loss: 5lbs

 

[Starlight]

Tuesday 23 June

Tuesday - Red Day

Lunch

Cheese - Hex A
Tesco HL Roll - Hex B

Dinner

Chicken Omelette
Chips - 9 syns

Snack

HiFi Bar - Hex B
Milk - Hex A

Syns used today: 9
Total available this week: 96

 

[Less Rotund One]

Tuesday - Red Day

Lunch

Cheese - Hex A
Tesco HL Roll - Hex B

Dinner

Chicken Omelette
Chips - 9 syns

Snack

HiFi Bar - Hex B
Milk - Hex A

Syns used today: 9
Total available this week: 96

Sandy, what made you label today as Red when it would have had much lower syns being green since the only red thing you ate was the chicken and the syns on that would be less than the chips (assuming you cooked the chips yourself.....but maybe you were out I guess) If you choose a colour at the beginning of the day, do you have to stick to it all day?

 

[lydia150970]

Tuesday - Red Day

Lunch

Cheese - Hex A
Tesco HL Roll - Hex B

Dinner

Chicken Omelette
Chips - 9 syns

Snack

HiFi Bar - Hex B
Milk - Hex A

Syns used today: 9
Total available this week: 96

This looks more green than red to me, I guess it depends on how much chicken you had, but on a green if you did the chips yourself they would be free and you would save 9 syns. AND wheres your breakfast young lady!!

 

[Starlight]

I didnt make the chips myself though I dont know why I put that as red. Its EE on my official planner DOH... just checking to see if anyone reads my diary.. yes thats it, it was a test :giggle:

 

[Starlight]

Wednesday 24 June

Wednesday - Green Day

Breakfast

Alpen - HexB
Milk - HexA
Banana

Lunch

cheesy Pasta
Tuna - 3 Syns
Cheese - HexA
Muller Yoghurt

Dinner

Quorn Korma - 7 syns
Rice
Muller Yoghurt

Snacks

Bread - HexB
Dairylea Triangle - 1.5 Syns
Muller Yoghurt
Peach
Grapes

Syns Used - 11.5 syns
Total available this week: 84.5 Syns

 

[Starlight]

Thursday 25th June

Thurs - Extra Easy

Breakfast

Banana
Muller Yoghurt

Lunch

Ham Sandwich
Bread - Hex B
Yoghurt
Mugshot
Melon

Dinner

Chicken
Jacket Potato
Grated Cheese - Hex A
Spread - 1 Syn
Glass of wine - 4.5 syns

Total Syns today: 5.5
Remaining this week: 79

 

[Less Rotund One]

Of course we read your diary!!!

What's a mugshot?

 

[Starlight]

Its a pasta/noodle in a mug thing... like a mixture between soup and a snack... its lovely

And thank you for popping by

 

[Starlight]

Friday 26th June

Friday - Green Day

Breakfast

2 slices of bread - Hex B
WW Spaghetti
Melon

Lunch

Cheesy Macaroni
Tuna - 3 Syns
Grated Cheese - Hex A
Muller Yoghurt

Dinner

Quorn Korma - 7 Syns
Rice
Muller Yoghurt
Banana

Snacks:

2 slices of bread - Hex B
Spread - 0.5 Syn
Ham - 1.5 Syns
Melon
Grapes

Syns Used today: 12
Syns remaining this week: 67

 

[IreneH]

I bought some mugshots this week and they are really tasty

Irene xx

 

[Less Rotund One]

So are they free food then?

 

[IreneH]

I think Sandy said the other day some flavours are free and some aren't

Irene xx