Aww sorry for your rumbling, the summer is on its way dont want to hiding away, you want to be showing off you new slimmer self you can do it gal.
Me three.....Day one and my tummy is crying for food! But my goal is to be in that little white dress for summer! With the sun glaring through the office window, its really giving me the encouragement to say NO to the office cakes.
All the bect with your CD journey. x
You can do it Nina.... all the best!
xxx
Hey...
Just wanted to say hang on in there - it does get so much easier as time goes on.
I always used to find having a hot drink used to really help if when I got the rumbles ! (decaff black coffee with sweetener was my thing).
Best of luck
Libs xxx
go for it once you get the first few days over its fine.
Its gets easier stick in at it!
This is how I get past hunger-grumbles too (only I have mild ordinary coffee, don't like decaff). And I sprinkle it with cinnamon too, just to add an unusual flavour. Glug it back - those hunger pangs will soon go!Hey...
Just wanted to say hang on in there - it does get so much easier as time goes on.
I always used to find having a hot drink used to really help if when I got the rumbles ! (decaff black coffee with sweetener was my thing).
Best of luck
Libs xxx
thx ladies, again, coming on here today has been a great distraction and i just came out of the best shower!!
day 1 almost over!