My weigh-ins

[Rickard71]

Hi Guys, well was just thinking are my losses about right..

7 jan weighed in at 16.9 start...

1st weigh-in 12/1 15.12 -11 total 11lb
2nd weigh-in 19/1 15.07 -05 total 16lb
3rd weigh-in 25/1 15.03 -04 total 20lb

 

[tigger22]

Hi Richard
Lipotrim say your biggest loss is the first week & after that it's 2-4 lb for women weekly & 3/5 lb for men
You seem to be doing well
All the best for next week
Tigger xx

 

[Mini]

They are very good!

Well done:happy096:

 

[Rickard71]

Thanks guys xxx weighin tomorrow morning dreading it, tom due

 

[Determined To Succeed]

Good luck you will be fine just keep thinking positively. X

Sent from my iPod touch using MiniMins

 

[Rickard71]

Thanks guys, iv changed my main target to 11st instead of 12st...

Fingers crossed

 

[Rickard71]

Maintenance this week and lost 2, mistake made somewhere along the line but weight loss is still the same 14.3 and have lost 2st 6

 

[Rickard71]

Weigh-in was wednesday past and i gained 1lb, pharmasist said its fine as i had been on refeed and i had a birthday and a wedding, hope to have atleast 3lb off tomorrow

 

[Rickard71]

Woohoo 5lb off down to 13st 13lb

goal 3 was 14st so thats that done

on the way to goal 4 which is 13st

 

[Kay]

Well done Helen it's always good to dip into that new stone bracket

 

[Mini]

Well done on your weight loss and getting your third goal:happy096: