my weightloss diary

[fitz]

Wishing you a Very Merry Xmas

 

[blackwidow]

hope you have a wondiferous xmas! love Rach x

 

[CCPM]

Merry Xmas Kim

M

 

[fitz]

Hi Kim
Hope you had a fab Christmas Day & will be back to join us very soon x

 

[fitz]

Just popping by to Wish You A Very Happy New Year

 

[bacardikim]

well back to it ,ive managed to gain about a stone (god am i bad)so i need to knuckle down.I hope everyone has had a nice christmas and all the best for 2010.

monday 4th january 2010

breakfast:
milk 1pts
ham and cheese/toast 2pts

dinner:
weightwatcher tomato soup(its lurvely)1pt
bag baked crisps 1.5
apple 0.5

tea:
jacket potato 4pts
lasagna 4.5
mushrooms 0pts

satsumas 1.5
mars bar 5.5

total 21.5/22

 

[bear1982]

Good luck with the restart Kim

x

 

[bacardikim]

tuesday 5th january

breakfast:
milk 2pts
porridge 1.5

dinner:
ham sandwich 4pts
crisps 1.5

tea:
roast beef
mash
r/pots
carrots
peas
sprouts
gravy

 

[bacardikim]

wednesday 6th january

breakfast:
milk 2pts
weetabix 2pts

dinner:

tea:
stew and dumplings

total /23

 

[CCPM]

Ooops its only a number me dear you are tackling it so no more need to be said.

Good luck

M