My Wise Food Diary plus Photos

[Kwise1]

Hope you feel better soon hun x Food is looking great!

Ahhh thanx Beeg!

Cold seems to have disappeared without a trace - dead weird!!!

How r u getting on?

Sent from my iPhone using MiniMins

 

[Kwise1]

05/04/12
GREEN

Brekkie
The usual !! 1 HEB & some HEA

Lunch
Squash
Uncle Bens Thai Chilli Rice = 2 syns
1 apple
4 satsumas

Pickled cu
Tassimo

Tea
2 Tacos = 6 syns, rice , chilli non-carne , 1 HEA cheddar, lettuce, sweetcorn

Sent from my iPhone using MiniMins

 

[Beegee]

Ooh tacos - they look gooood!! Not too bad on syns either. I'm doing ok thanks K, the in-laws have been visiting which has made it a bit tricky to stay on track but back to normal today thank goodness.

Glad you're better btw.

 

[Kwise1]

Ooh tacos - they look gooood!! Not too bad on syns either. I'm doing ok thanks K, the in-laws have been visiting which has made it a bit tricky to stay on track but back to normal today thank goodness.

Glad you're better btw.

Thanx luvvie!!

I got an attack of the munchies tonight so had a fair few Thorntons tut tut

Kx

Sent from my iPhone using MiniMins

 

[Kwise1]

Been very bad and eaten more chocolate than I ever have. So for once having an upset tummy waking me in the night has actually been a blessing and wake up call if I actually want to reach a target by October .

So I start again - for the umpteenth time - eerie Friday 13th April

Brekkie
2 Weetabix, Splenda , Tassimo & SS milk from HEA

Sent from my iPhone using MiniMins

 

[Kia-Ora]

Well I ate 1000 cals on a pizza lunch alone.... Oops x

 

[Kwise1]

Well I ate 1000 cals on a pizza lunch alone.... Oops x

Ouch!!!

Sent from my iPhone using MiniMins

 

[Beegee]

Easter is such a difficult time for us choccie lovers! Hope you're doing ok K, it's so tough to stay on the wagon with temptation everywhere x How much do you want to lose by October?

 

[Kwise1]

Easter is such a difficult time for us choccie lovers! Hope you're doing ok K, it's so tough to stay on the wagon with temptation everywhere x How much do you want to lose by October?

Not really Beeg - starting again today - and was far too scared to get on the scales yesterday as I know it will be terrible - my trousers are starting to hurt and not fit!!

Sent from my iPhone using MiniMins

 

[Kwise1]

16/04/12
Starting......again on a green day

Brekkie
WCB 35g = 1 HEB
Splenda, Senseo & SS milk from HEA

Lunch
Squash
Uncle Bens Thai chilli rice = 2 syns
1 satsuma

1 apple

Tea
Jacket spud (1.5 spuds) with 1 HEA tuna (110g) and 1 HEA cheddar (40g )
Will mix with Helmans extra light mayo - 2 Tblsp = 1 syn and mixed with baby capers

ZUMBA

Sent from my iPhone using MiniMins

 

[Woodland girl]

Good to see you back

 

[Kwise1]

Good to see you back

Thanks luvvie!!
I need so much support I cannot tell you . I am failing miserably!!!

Kx :-(

Sent from my iPhone using MiniMins

 

[Beegee]

Thanks luvvie!!
I need so much support I cannot tell you . I am failing miserably!!!

Kx :-(

Sent from my iPhone using MiniMins

Oh poor you - anything we can do to help apart from telling you to hang in there?!

 

[Kwise1]

Oh poor you - anything we can do to help apart from telling you to hang in there?!

Loadsa nagging probably- I'm up for any suggestions that u think will help.

Kx

Sent from my iPhone using MiniMins

 

[Woodland girl]

Nag nag nag nag nag!!!!!

We expect a good day today! Report in later

 

[Ali*]

Come on kid - you can do it!

One meal at a time

 

[Kwise1]

Nag nag nag nag nag!!!!!

We expect a good day today! Report in later

Lol - that's fine - it made me chuckle!! I am slowly getting there!!! Yesterday was 100% and so far today is. Not that it is an excuse , but I wondered if my hormones were making me crave more sweet stuff since I stopped my pill.

Sent from my iPhone using MiniMins

 

[Kwise1]

Come on kid - you can do it!

One meal at a time

Thanks Ali - will certainly try to get back on track on a day by day basis!!

Kx

Sent from my iPhone using MiniMins

 

[Kwise1]

17/04/12'GREEN DAY

Brekkie
2 x HEB Shredded Wheat fruitful, Splenda , Senseo & SS milk from HEA

Lunch
Uncle Bens Chinese Rice = 3
2 satsumas
1 apple
Squash


Melon

Tea
Mushroom Tag = 1 syn & 1 HEA Parmesan
Squash

Pineapple

3 Thorntons Moments = 6 syns (got DH to get them from me as I am not safe with the jar!!)
Sent from my iPhone using MiniMins

 

[Woodland girl]

Good girl so far!! X