My Wise Food Diary plus Photos

[Kwise1]

14/03/12
GREEN
Brekkie
35g WCB = 1 HEB, Splenda, SS Milk from HEA
Senseo, Splenda & SS Milk from HEA

Lunch
Uncle Bens Mushroom rice = 2 syns
Satsuma
Apple

Tea
Smoked Salmon Pasta = 1 HEB, 1 HEA & 0.5 syns

Snack
5 Thorntons moments = 10 syns

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[Kwise1]

Not looking forward to weigh in have had last 2 days off the rails - and Mothers Day will be too - best knuckle down today!!

Kx

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[Ali*]

Not looking forward to weigh in have had last 2 days off the rails - and Mothers Day will be too - best knuckle down today!!

Kx

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A golden 24 hours should set you right hun.

Nothing like a bit of panic dietting, lol

 

[Kia-Ora]

Not looking forward to weigh in have had last 2 days off the rails - and Mothers Day will be too - best knuckle down today!!

Kx

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Ul be fine, ur nailing it at the mo x

 

[Kwise1]

A golden 24 hours should set you right hun.

Nothing like a bit of panic dietting, lol

Mmmmm - failed !! Too much happening at the moment !!

Ul be fine, ur nailing it at the mo x

Will get back on track after Mothers Day .

Kx

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[Kia-Ora]

Ah sure, good luck for tomorrow x

 

[Kwise1]

Ah sure, good luck for tomorrow x

Cheers luvvie !!

Kx

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[Kwise1]

2lb on - never mind - it was deserved.

Being taken to Prezzos for Mothers Day, and have a yummy box of Thorntons (which will be used as syns next week) .

Will start again tomorrow with diary!! Hoping that wagon isn't becoming slippery again!!

......and this Friday I have a ladies night out at a Greek restaurant

Kx

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[Kia-Ora]

Ah bum :-( ul shift it again tho. Have a great day today x

 

[Beegee]

Oh boo! Nevermind, at least you had fun gaining those annoying pounds! Glad you got spoiled on mother's day - you can't go wrong with a box of Thornton's can you .

Keep at it though hun, you've done so well recently you don't want to be falling off that wagon just yet!

 

[Kwise1]

Oh boo! Nevermind, at least you had fun gaining those annoying pounds! Glad you got spoiled on mother's day - you can't go wrong with a box of Thornton's can you .

Keep at it though hun, you've done so well recently you don't want to be falling off that wagon just yet!

Too late...........

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[Kia-Ora]

Too late...........

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Arrghhh KWise noooo!!! X

 

[Ali*]

Too late...........

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Arrghhh KWise noooo!!! X

NNNNooooooo!!!!!!!!

Those pesky Thorntons!!

 

[Kwise1]

NNNNooooooo!!!!!!!!

Those pesky Thorntons!!

Oh Blimey , what have I done!!

Kx

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[Kia-Ora]

Oh Blimey , what have I done!!

Kx

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(((kick up butt)))) lol c'mon chum me knows u can pull it back x

 

[Beegee]

Oh dear!!! Clamber back on when you're ready hun, chocolates are baaaaaaaaad news!!

 

[Kwise1]

(((kick up butt)))) lol c'mon chum me knows u can pull it back x

Ouch!!!!!
Maybe Saturday!!

Kx

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[Kwise1]

Oh dear!!! Clamber back on when you're ready hun, chocolates are baaaaaaaaad news!!

I know - I ate the whole box in only a couple of days !!
Just had pizza & chips

I will get back on track this weekend!! Promise

Kx

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[Beegee]

I know - I ate the whole box in only a couple of days !!
Just had pizza & chips

Hey, if you're going to fall off the wagon at least you did it in style! Will be awaiting your return hun x

 

[Kwise1]

I'm back Beeg!! Here's the plan for today:-

Sat 24 March
GREEN

Brekkie
WCB (35g) - HEB, Splenda, SS Milk from HEA
Tassimo, Splenda & SS Milk

Dinner
Neopolitan Pasta (syn free) , plus 1 HEA cheese

Tea
Pasta n sauce or omelette - not sure!!

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