1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Nadine's week 21st - 27th

Discussion in 'Slimming World - Weight Loss Diary' started by Yummum!, 21 July 2011 Social URL.

  1. Yummum!

    Yummum! Member

    After what I thought was an ok week ended up really crap. I weighed in yesterday following a weeks break from being ill and went from 11.4 (2weeks ago) to 11.8. How crap is that. I seem to be really struggling eventhough having only gone over my syns a few times. I seriously need help before this goes wrong :( over those weeks I followed EE but I'm deffo back to red/green. Any advice is seriously welcomed.
  2. Avatar

    MiniMins.com Matched Content

  3. Yummum!

    Yummum! Member

    Right I have been shopping and stocked up. Here goes a new week ....
    21st. Green 11.8st
    B : 28g ready (HeB) with milk from (HeA) blueberries raspberries
    Snack : banana
    L : jacket potato baked beans 28g cheese (HeA)
    Snack : apple
    T : pasta chicken (HeB)
    cucumber tomato 1 tbsp extra light Mayo ( 1/2 ) mullerlight
    Last edited: 21 July 2011
  4. wigglyworm

    wigglyworm Silver Member

    Start Weight:
    Current Weight:
    slim and save
    brush it under the carpet and start a fresh you can do it!!!good luck xxxxx
  5. Yummum!

    Yummum! Member

    Feeling more upbeat today after my p'd off day yesterday. I'm planning on having a good SW day.

    22nd Green. 11.6 1/2
    B : 28g ready brek + ryvita(HeB) milk from (HeA) blueberries raspberries

    L: jacket potato baked beans

    T : mugshot banana apple
    Syns : morning coffee 6
    Last edited: 23 July 2011
  6. Yummum!

    Yummum! Member

    Can you eat too much fruit ? Hubby says you can because of all the sugars. SW says no. Google says you can. I was wondering cus I eat stacks of the stuff well over 5 aday, more like 7 or 8.
    Anyway let's see what today brings ....

    23rd. Red. 11.5 3/4

    B : 42g crunchy bran (HeB) blueberries raspberries mullerlight

    L: omelette with mushroom chicken

    Last edited: 23 July 2011
  7. Yummum!

    Yummum! Member

    Ive written today off! I had a serious bout of munchies and went well over syns. I'm off to work in a mo on a night shift so will be good. Night
  8. Yummum!

    Yummum! Member

    24th. 11.6

    After a bad day yesterday i need to make amends. I was nights tonight so will only have 2 meals today.

    B: 42g crunchy bran (HeB) blueberries raspberries mullerlight

    T: gammon 201g jacket potato (HeB) egg lettuce pepper tomato

    Syns morning coffee 2 1/2 scone 6
  9. Yummum!

    Yummum! Member

    25th. 11.6 3/4

    So why am I more today than I was yesterday? I'll put it down to fluid . Hopefully if I have a fantastic day today and tomorrow my wi on weds should be ok !
    B:28g ready break (HeB) blueberries raspberries

    L : 2x nimble chicken lettuce apple

    T : omelette 28g cheese (HeA)

    Snack : 3 morning coffee (3) snack a jack (2) go a head (3.5). = 8.5 syns
    Last edited: 26 July 2011
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page