NannyDi food diary

Discussion in 'Slimming World - Food Diaries' started by nannydi, 10 August 2008 Social URL.

  1. nannydi

    nannydi wants a new body

    Posts:
    1,010
    Likes Received:
    22
    Start Weight:
    21st4lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    3st4lb(15.44%)
    Diet:
    slimming world
    will start this today
    today is an original day
    breakfast
    1 hifi bar mint crunch HExB

    350ml skimmed milk for tea throughout the day (HEXA)

    lunch
    went shopping so had a pack of crumbed ham lol (free)
    grapes(free)
    25g pack of walkers sunbites (6 syns)

    dinner
    roast lean beef (free)
    swede and carrot (free) not using butter using laughing cow light (5 triangles 1HEXA)
    curly kale cabbage(free)
    2 yorkshire pudding with dried sage and chopped onion in it) (6syns)
    2 tsp bisto gravy granules (2 syns)
    198g new potatoes (HEXB)
    57g old potatoes roasted in frylight (1.5 syns)
    Peas, petits pois, canned/frozen, 28g (1 syn)

    slightly gone over syns but don't normally have a full roast so my treat lol
     
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  3. nannydi

    nannydi wants a new body

    Posts:
    1,010
    Likes Received:
    22
    Start Weight:
    21st4lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    3st4lb(15.44%)
    Diet:
    slimming world
    monday
    original

    breakfast
    two wholemeal nimble
    tinned tomatoes
    smoked bacon
    fresh pineapple

    lunch
    pack of crumbed ham
    grapes

    dinner
    quiche with 4 eggs,500g very low fat natural cottage cheese, smoked bacon, ham, onion and mushrooms with garlic and herbs
    jacket potato with quark and babybel light

    350ml skimmed milk for tea

    and probably have a skinny cow ice cream after which is 5 syns
     
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