Natalia's emotional roller-coaster

[Natalia Mascoll]

so another loss this week and im feeling good another 5 stone to go what a drag lol x

 

[Natalia Mascoll]

soooo size 18 jeans feeling baggy now cnt wait to get weighed next week had to miss this week as not been well x

 

[Natalia Mascoll]

Been feeling a bit lost this week working more than ever and under a lot of pressure that i havent been totally good feel like ive lost my way on this diet a bit there is no motivation around me at all need to start getting on here at least once a day to remind myself of this goal x

 

[Shediver]

I have bad days too but get back on it the next day and fingers crossed no damage x

 

[Teapot]

Keep it going Natalia - you've worked so hard already. Keep coming back, there's lots of support here for you x x x

 

[Natalia Mascoll]

sooooo only lost 1lb this week but its ok i will not let that upset my mood at least i didnt put on any weight so yay another lb lost. next Wednesday i hope to have lost a bit more. xx

 

[Teapot]

sooooo only lost 1lb this week but its ok i will not let that upset my mood at least i didnt put on any weight so yay another lb lost. next Wednesday i hope to have lost a bit more. xx

Well done on the loss Natalia! We started LT 2 days apart I see. I was reading your previous post about losing focus. This forum is the only reason I'm still doing it today, and the main reason why I feel I need to continue. There are fantastic people here who have succeeded in losing the weight and have got to their goal and are now refeeding and looking to maintain their weight. It gives me hope that I can also do this, with a little help from some online friends

 

[Natalia Mascoll]

tough week but still managed to loose 3lb so yay me xx

 

[Natalia Mascoll]

yay me x

 

[Teapot]

tough week but still managed to loose 3lb so yay me xx

Well done Natalia. So fantastic when you have a good result after a tough week. Fingers crossed for a better week for you and another great loss next week x x x

 

[bmgirl]

hey natalia well done :bliss::bliss::talk017: xx

 

[Nina22]

tough week but still managed to loose 3lb so yay me xx

Well done.

 

[Natalia Mascoll]

Not been too well so havent been on the doiet as well as i should have but we r back on it today so lets hope i loose something.

 

[Nic1559]

Hope your feeling better, good luck for this week

 

[Natalia Mascoll]

So been off for a few months due to a lot going on in my personal life and lost track of my diet completely which has disappointed me but luckily i haven't gained any weight. However i have struggled getting back in to this diet its so easy to give up and eat. Though i need to do this not only for myself but for my kids and my holiday in July.

 

[Teapot]

Come on Natalia, you can do it. You know the first few days will be tough, but once you're back in ketosis and losing weight again, it will be worth it! x x x

 

[Natalia Mascoll]

trying really hard to get back on track but its so hard everything is tempting me and ive started smoking to distract my craving for food, not the best thing i know! let just see how i get on after today x

 

[Natalia Mascoll]

smh just had a pack of quivers x

 

[Teapot]

Try not to snack, but if you do stick to protein and avoid the carbs x x x

 

[Natalia Mascoll]

This is my diary not just for my weight loss records but also the emotional side of it. This journey for me has been a roller coaster after Christmas i let everything slip, smh how could i be so stupid now my holiday of a life time is approaching with only a little over 3 months to go and i've still got 4 stone to loose. This is a big change which i've been longing for and now im doing something about it not all my friends are too supportive. They encourage me to eat and have nights off and they im weak and tempted more by food than anything else. My relationship with food isnt healthy i know this and so i know i need to be stronger and learn to say NO! NO means NO!

Today im starting again and i been reading a lot of motivating stories on here and else where, they make me cry and smile. I want to do this so bad and hope i can i will so horrible about my self if i cant feel good and look good on holiday. My weigh in day is on Wednesday and i pledge to loose at least 4lbs.

Keep telling myself "Nothing tastes as good as slim feels" xx