Need help with program details pls?

[Red_mom]

Hi All,

I am new to slim and save (only placed my order today actually) and was wondering how much water i need to drink daily? Also, I will be on 4 packs per day for Total Food Replacement but noticed i can also add veg?

Any details you can provide will be greatly appreciated!!

Many thanks!

 

[weasey]

Hi All,

I am new to slim and save (only placed my order today actually) and was wondering how much water i need to drink daily? Also, I will be on 4 packs per day for Total Food Replacement but noticed i can also add veg?

Any details you can provide will be greatly appreciated!!

Many thanks!

3 litres of water is recommended by SnS. You can have veg in addition to your 4 packs if you wish to. It is up to 200g of veg a day but only certain vegetables - there will be a list in your order. You can also have up to 150ml of skimmed milk a day if you wish to.

 

[Red_mom]

Thanks Weasey!