After resetting my stats for the umpteenth time and coming up with a 2.5lb loss on Friday, and also entering my meals for the weekend into the tracker in advance, why did i go and blow it all yesterday? I went to Sainsburys for some teabags for work and instead of heading straight back to the control room for my low point soup, i ate 2 sausage rolls, 2 cheese n onion sandwiches, 2 grab bags of hula hoops and 2 twix bars!!!
No worries however, ive slapped myself on the wrist, entered EVERYTHING into the tracker and after making some adjustments with food and activity (for the rest of the week mind) i am left with 6 weeklies....
Now all i have to do is make sure i stick to my daily points only and ive got to do this til Thursday evening!! HELP!! LOL!
No worries however, ive slapped myself on the wrist, entered EVERYTHING into the tracker and after making some adjustments with food and activity (for the rest of the week mind) i am left with 6 weeklies....
Now all i have to do is make sure i stick to my daily points only and ive got to do this til Thursday evening!! HELP!! LOL!