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Need some values please asap

#1
Having screwed up on the diet, and trying slim fast, I am back once again on SW, but found some items I dont know about, please could someone help me with these, there are a few but any help appreciated, very much so.

-Slim Fast Cheddar Bites
-Slim Fast Chocolate Caramel Bar

-Birds Eye Healthy Options Chilli & Wedges

-Muller Fruit Corner - Cherry, Strawberry, Apricot

-Pot Noodle - Chicken & Mushroom

-Ready Salted Pombear Crisps

ASDA Ready Meals
=============

Beef Lasagne
Sweet & Sour
Macaroni Cheese
Cottage Pie
Bean & Bacon Melt
Beef Hotpot
Creamy Mushroom Tagliatelle
Cajun Chicken Pasta
Fish Pie



Again thanks in advance for ANY of these, Im trying to find values for all of them.
 
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kazpeza

Silver Member
#4
-Slim Fast Cheddar Bites ~ 5
-Slim Fast Chocolate Caramel Bar ~ 5

-Birds Eye Healthy Options Chilli & Wedges ~ 6 on red and 5.5 on green

-Muller Fruit Corner - Cherry, Strawberry, Apricot ~ 6

-Pot Noodle - Chicken & Mushroom ~ 93g is 21 on red and 6.5 on green,118g is 25.5 on red and 8 on green

-Ready Salted Pombear Crisps ~ i dont know who there by but im pretty sure there 6 a pack but think that was a multi pack pack
 
#5
Asda Beef Lasagne, chilled 400g pack

Original 19 Syns
Green 20½ Syns


Asda Macaroni Cheese, frozen 400g pack

Original 28 Syns
Green 12½ Syns


Asda Cottage Pie, frozen 400g pack

Original 8 Syns
Green 8½ Syns


Asda Minced Beef Hotpot, frozen 400g pack

Original 11 Syns
Green 10½ Syns





Asda Cajun Chicken Pasta, frozen 400g pack[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 13½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 8 Syns
[/FONT]
[/FONT][/FONT]





Asda Great Stuff, Fish Pie, Potato Topped, chilled 300g pack
Original 7½ Syns
Green 8 Syns








Tried my best! Hope this helps. xxx
 
#7
Awesome thanksssssss soooo much.

The Pom Bears the kids can eat, they seem a bit of a mystery, nobody seems to know lol, 6 a bag sounds right, but kids can have em and I wont buy again, seems everything is fine except the Beef Lasagne, another one for the kids lol.
 


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