Dawnejoy
Gold Member
Here I go again...........
I used to have a diary on here a year ago and then my life became rather stressful and out the window went the low carbing and in came the high sugar, high fat foods I know I shouldn't eat and which don't suit me.........I don't feel good eating carbs and I know I feel soooooo much better if I eliminate them not to mention the health benefits of keeping my blood sugars under control.
I seem to be binge eating at the moment and unable to stop it........ So I thought if I came back on here, started a new diary in the hope that it will make me accountable.
I used to have a diary on here a year ago and then my life became rather stressful and out the window went the low carbing and in came the high sugar, high fat foods I know I shouldn't eat and which don't suit me.........I don't feel good eating carbs and I know I feel soooooo much better if I eliminate them not to mention the health benefits of keeping my blood sugars under control.
I seem to be binge eating at the moment and unable to stop it........ So I thought if I came back on here, started a new diary in the hope that it will make me accountable.