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negligable syns?

Discussion in 'Syn Values' started by chun-ky, 30 September 2011 Social URL.

  1. chun-ky

    chun-ky Silver Member

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    I am making a cottage pie and used 2 tea spoons of mustard. Which is 18 calories, the pie will serve 5. Should i call it 0.5 syns per portion or 0 ?? Thanks xx
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    If you are only going to be eating one fifth of the pie then I would call the syns negligible and make it syn free
     
  4. chun-ky

    chun-ky Silver Member

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    Think it will actualy serve 4 adults, so will be 0.25 syns a portion. Still negligable i think :) Thanks xx
     
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