wannabeminime
Gold Member
This looks like a good diet;
Amazon.co.uk: Neris and India's Idiot-proof Diet: Books: India Knight,Neris Thomas
It's low carb, but with a few good carbs thrown in in the later stages, done in a fun way! I have a friend who is going to give it a try soon. I will too if i cant succeed at ss.
The book looks very entertaining, these ladies certainly have a sense of humour.
Here's the forum;
pig2twig
Has anyone tried it??
Here's whats on the website;
This is a book written from the heart. We both know exactly what it’s like to be fat. Not ‘ooh, tragedy, I’ve put on two pounds’ fat, but really fat. Fat-fat. Five stone overweight, size 22, crying on the inside fat. So we went on a diet and lost 10 stone between us. And you can do it too.
The truth of the matter is that loads of diets work. That’s not the problem: the problem is sticking to them. It’s all very well knowing you’ll lose weight if you drink meal replacements three times a day, or juice like crazy and snack on sprouted seeds, but how are you supposed to live a normal life at the same time? You can’t - or at least, we can’t. We needed something that would fit into our busy family lives, work lives, social lives - and something that, crucially, wouldn’t make us feel hungry all the time. Or deprived. So we fiddled around with existing diets, tweaked, cherry-picked, added some nice things and took away some gruesome ones, and we came up with our own diet plan. It absolutely 100% works - and it’s absolutely bearable.
Losing weight is a lonely business. Sometimes it’s just you and your fat demons, stuck in an ongoing kind of fatness nightmare. We had each other to bore to death and to encourage and support. This blog can fulfill that function and, hopefully, also make you feel part of something good. There are thousands of us on the forum. Come and see us. You have nothing to lose but the feeling you’ve turned into a Weeble. We lost 5 stone each, have kept the weight off nearly two years on from when we started, and feel really great. And like we keep saying, if we did it, then so can anyone.
Good luck, and see you on the forum.
Amazon.co.uk: Neris and India's Idiot-proof Diet: Books: India Knight,Neris Thomas
It's low carb, but with a few good carbs thrown in in the later stages, done in a fun way! I have a friend who is going to give it a try soon. I will too if i cant succeed at ss.
The book looks very entertaining, these ladies certainly have a sense of humour.
Here's the forum;
pig2twig
Has anyone tried it??
Here's whats on the website;
This is a book written from the heart. We both know exactly what it’s like to be fat. Not ‘ooh, tragedy, I’ve put on two pounds’ fat, but really fat. Fat-fat. Five stone overweight, size 22, crying on the inside fat. So we went on a diet and lost 10 stone between us. And you can do it too.
The truth of the matter is that loads of diets work. That’s not the problem: the problem is sticking to them. It’s all very well knowing you’ll lose weight if you drink meal replacements three times a day, or juice like crazy and snack on sprouted seeds, but how are you supposed to live a normal life at the same time? You can’t - or at least, we can’t. We needed something that would fit into our busy family lives, work lives, social lives - and something that, crucially, wouldn’t make us feel hungry all the time. Or deprived. So we fiddled around with existing diets, tweaked, cherry-picked, added some nice things and took away some gruesome ones, and we came up with our own diet plan. It absolutely 100% works - and it’s absolutely bearable.
Losing weight is a lonely business. Sometimes it’s just you and your fat demons, stuck in an ongoing kind of fatness nightmare. We had each other to bore to death and to encourage and support. This blog can fulfill that function and, hopefully, also make you feel part of something good. There are thousands of us on the forum. Come and see us. You have nothing to lose but the feeling you’ve turned into a Weeble. We lost 5 stone each, have kept the weight off nearly two years on from when we started, and feel really great. And like we keep saying, if we did it, then so can anyone.
Good luck, and see you on the forum.