New Book

ShinyShimmy

Full Member
S: 23st10lb C: 23st10lb G: 10st0lb BMI: 56.1 Loss: 0st0lb(0%)
yeah we were told this too - summat to do with new allowances and summat to do with the weights i think - im sure she said were allowed 2 more grams of cereal haha - SW mustve had a re-vamp :D x
 

MsJMC

Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
I joined on Tuesday ... she said its about portion control now .... is your book called food optimising with a pic of a love heart lime on the front ?
 

tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
I joined on Tuesday ... she said its about portion control now .... is your book called food optimising with a pic of a love heart lime on the front ?

Yes
 

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
So is SW changing?? Sorry I'm a noob and haven't joined a class yet so this may be a silly question.
 

pinkelle

I'm on a mission!!!
S: 29st10lb C: 24st10lb G: 12st0lb BMI: 52.6 Loss: 5st0lb(16.83%)
My C said something on the lines of if you got the 4 classes include xmas and new year weeks you will get the book

Thats what we were told as well on Wednesday.
 

Rainbowgirl

Member
S: 17st0lb C: 14st7.5lb G: 12st0lb BMI: 34.9 Loss: 2st6.5lb(14.5%)
My C said something on the lines of if you got the 4 classes include xmas and new year weeks you will get the book

Just to weigh in or to stay for the whole session? I hardly ever stay to meetings any more as they drag on a bit :eek: Could be persuaded for a free book though ;)
 

tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
My consultant didnt say anything about having to stay to image therapy. mind you, i enjoy staying.x
 

Fruitybabe

Full Member
S: 22st12.5lb C: 18st0lb Loss: 4st12.5lb(21.37%)
Will we be entitled to a whole new pack or is it just the book?
 

Maddysmum

Gold Member
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
Its a whole new pack - which you get if you attend any group between xmas & middle jan.
The new pack has the new book with the diff amounts of HEX's and a new 7 day quick start plan plus few extra's
 

Maddysmum

Gold Member
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
If you are away over xmas & new year and book it as holiday you only have to attend 1 group according to my C
 

Scorpiolady2710

Loves smilies
S: 16st6lb C: 15st5lb G: 12st0lb BMI: 35.8 Loss: 1st1lb(6.52%)
You have to attend the 1st 2 classes after Christmas to get the new book :)

We were been told this too at last nights class...although they said pack not just book.
 

Maddysmum

Gold Member
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
If you 'book' the holiday, you are classed as attending. Its when you just dont turn up (then you have to pay for the week missed). x
 

Hamish's Mum

Silver Member
S: 16st2.2lb C: 12st7.5lb G: 10st0lb BMI: 30.1 Loss: 3st8.7lb(22.41%)
We were told today that we only get it free if we attend between Xmas and New Year
 




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