New diary for new user

Discussion in 'Weight Watchers - Weight Loss Diaries' started by happie27, 5 July 2010 Social URL.

  1. happie27

    happie27 Member

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    Hi all, new to the forum, but would like to keep a diary to keep me motivated, quick background I am 5ft 8 and currently 13st13lb would like to be 11 10 which i was when i finished weight watchers 2 years ago. have recently given up smoking ( Day 45) and now need to lose more weight that i am putting on.I will start proper tomorrow with what I have ate and point it, all help greatly recieved. weigh ins are Wednesdays
    Sandraxx
     
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  3. phill1978

    phill1978 wants to get slim

    Posts:
    1,643
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    Start Weight:
    26st0lb
    Current Weight:
    17st11lb
    Goal Weight:
    17st7lb
    Lost(%):
    8st3lb(31.59%)
    Diet:
    Maintaining on weight watchers
    hello sandra well done on quiting smoking as a smoker i couldnt do it great will power , good luck xxx and luck forward to reading your diary i know your going to do great xxx phill :):):):):)
     
  4. happie27

    happie27 Member

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    Thanks Phil, and look at how well you are doing with your weight, keep it up!!! a great inspiration to everyone.
     
  5. phill1978

    phill1978 wants to get slim

    Posts:
    1,643
    Likes Received:
    28
    Start Weight:
    26st0lb
    Current Weight:
    17st11lb
    Goal Weight:
    17st7lb
    Lost(%):
    8st3lb(31.59%)
    Diet:
    Maintaining on weight watchers
    thank you , yeah felling good :D , how you felling about starting back on ww xxx
     
  6. vanda

    vanda plodding away

    Posts:
    4,021
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    Start Weight:
    19st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st0lb(5.17%)
    Diet:
    faffing about
    Hi Sandra

    Well done on stopping smoking and good luck with the weight loss goal. Look forward to seeing how you get on
     
  7. happie27

    happie27 Member

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    Okies, what have I ate today, please feel free to say if I have the points wrong

    2 Weetabix
    1/4 pint milk 4 Points

    3 Ryvita - 1 1/2
    3 slices of thin ham 1 1/2
    Tomato 0
    Salad cream 1

    Bowl of mixed fruit including strawbwrries and grapes 2

    Scampi Small Salad 7

    Milk in coffee 2

    19 points

    Not sure where I am going wrong but weigh in tomorrow and have just weighed and I have stayed the same!!!!!!
     
  8. chipbutty

    chipbutty Full Member

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    Hi, weight can change daily so try not to sneaky peak before your offical weigh in & also different scales can vary greatly, well done on giving up smoking, i did 5yrs ago & still smoke free, i found sugar free chewing gum handy, your dairy looks ok, is it whole milk you have with your weetabix? try semi-skimmed as quarter is just 1pt, goodluck for tomorrows weigh in x
     
  9. happie27

    happie27 Member

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    Thanks, no its semi skimmed so need to change that,thanks for looking , i will let you know how I get on tomorrow
    Sandra :)
     
  10. happie27

    happie27 Member

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    Just got up and not happy!!! weigh in today and haven't moved a pound, I will weigh in tonight but really need to concider what to do
     
  11. chipbutty

    chipbutty Full Member

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    are you on your correct points? as eating too few will stop weight loss as your body will hold on to what it has, try taking the points quiz again, also did you wear heavier clothes? jeans can weigh a 1lb at least, stick with it & you will loose, heres a link with points quiz on
    http://**********1.piczo.com/valuesquiz?cr=5&linkvar=000044
    sandy x
     
    Last edited: 7 July 2010
  12. vanda

    vanda plodding away

    Posts:
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    Start Weight:
    19st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st0lb(5.17%)
    Diet:
    faffing about
    Hope the weigh in goes well for today
     
  13. happie27

    happie27 Member

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    Hi all here's my food for today
    2 x Weetabix
    1/4 pint milk 3 Points

    3 Ryvita - 1 1/2
    3 slices of thin ham 1 1/2
    Tomato 0
    Salad cream 1


    Meatballs 7

    Rice boiled 2
    Milk in coffee 2
    Weight watchers cake 2

    20 points

    Weighed in tonight and have lost only 1/2 lb have tried so hard!!!!
     
  14. happie27

    happie27 Member

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    Hi Chipbutty, was trying to stay at 18 for the first week but think I should try and use the 21 I am allowed as my problem has always been eratic eating, no breakfast, no lunch and one meal a day, god knows why i weigh so much, Last time at WW i found that eating 3/4 times a day lost me weight, I will try the full 21 and see where I go next week
    Sandra X
     
    Last edited: 7 July 2010
  15. happie27

    happie27 Member

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    Thanks Vanda, only 1/2 lb I am a bit sad but will NOT give in Lol
     
  16. happie27

    happie27 Member

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    Have just read that TOTM (which it has been) can put on 2/3 lb lets hope so as next week I should lose loads, can't wait to see if that is true, do any of you girls find that you put on then too!!!!!
     
  17. vanda

    vanda plodding away

    Posts:
    4,021
    Likes Received:
    79
    Start Weight:
    19st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st0lb(5.17%)
    Diet:
    faffing about
    Well done on your loss 0.5lbs is still a loss and to be celebrated. Well done for not giving in, I believe keeping on plodding away is the secret to weight loss.

    Sorry cant help on the TOTM being at that fragile age myself but I did used to put on through water retention - if that is the case you should lose more next week.

    Keep at it
     
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  19. happie27

    happie27 Member

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    thanks , going to get a coffee and treat myself to WW cake lol
     
  20. happie27

    happie27 Member

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    Okies, here today's diary
    2 x Weetabix
    1/4 pint milk 3 Points

    3 Ryvita - 1 1/2
    3 slices of thin ham 1 1/2
    Tomato 0
    Salad cream 1

    Bowl of Fruit 2

    Chicken in Breadcrumbs 4
    salad
    Dressing 1

    2 slices of malt loaf and butter 3

    Milk 2 in coffee


    19 In total 2 saved

    Please look and check my points if you have a mo, as I know I shouldn't weigh myself but still weigh the same!!!!!!!
     
  21. vanda

    vanda plodding away

    Posts:
    4,021
    Likes Received:
    79
    Start Weight:
    19st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st0lb(5.17%)
    Diet:
    faffing about
    Its difficult to check points without weights of stuff and all that. Most looks ok but the malt loaf & butter looks very low for 3 points. I suppose it depends on the size of the loaf and the amount of butter

    Sorry I've not been much use really - no change there then

    Step away from those scales - sneaky weigh ins are to be avoided at all costs.
     
  22. happie27

    happie27 Member

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    okies, my target is not to sneak at those scales !!!!!!!!!
     
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