New Diet, New Thread, New Start!

[Kes]

i got like that! In my first few weeks, my best advice is to have a bowl of all bran once a week. I usually have it with some dried fruit!

Or just foods high in fibre are good to stick to as well

 

[flabbybumbum]

Hey Steph...just popping by to see how you are. Hope you've 'been' by now lol!

 

[stephybaby]

hey girlies! i've been having really low fat baked beans! like 0.2g! and very high in fibre sooo yes the deed is done! hahahaha

i need to loose at least 6lbs to have a weight loss this month with me putting on 5 god damn it! regret it now! well i have 3weeks to do it so i'm going to hope for the best! should do it if i do my exercises reguarly! fingers crossed for me please


How have you gals been doing?! x

 

[Kes]

YOU CAN DO IT!!!!
hope you are ok now the deed is done!! lol

 

[stephybaby]

Thanks girlies!!!!

Right i went back up to 12.4! shocker! but weighed my self today and i am now 11.13 yayayay!

thanks for the support lovelys your my new lil family xxx

 

[flabbybumbum]

Glad the scales are going in the right direction

 

[siany]

yay well done chick!!

xx

 

[becca_979]

Well done! Sounds like you done well

 

[Kes]

well done... keep that up and you will be there in no time!!

 

[stephybaby]

wahoo! thanks lovelys well apparently im healthy weight at 11 stone :\ !

but i know by the look of my body in 10 pounds i won't feel healthy or look in the mirror and see what i want to see.. do you know what i mean?!

ah well just over 2 weeks and doctors again .. beans on toast for tea tonight there ram packed with fibre and have 0.2g of fat.. were can i go wrong! they do the trick with me anywho


xxxx

 

[deem]

A cup of nettle tea does it for me every time.... as does a can or two of Magners, and no prizes for guessing which one I prefer

 

[Kes]

lol (about the beans...)
hows it going???

 

[purple_kathryn]

If I were really stuck - orange juice. Never used to affect me but in the last few years I've just had to avoid it!

 

[stephybaby]

It's all sorted

the beans work a treat haha

Right well the last time i went to docs before xmas i weighed 11.11 ... and went back up to 12.4 but today i am now again 11.11 took me 2 weeks

so i have another two weeks till i next go to doctors... which means whatever i loose now is a loss to the doctors.. if that makes sense hehe!


xxxxx

 

[clairem87]

heya - im loving ur diary i started back on xenical yesterday so fingers crossed my weight gets down a good bit this week your doing well - keep it up! i cant wait to see what u lose this week!!

much love! i have a diary in the weight loss diaries section called claires weight loss diary!

xx

 

[stephybaby]

heyyy thanks claire

fingers crossed for you in your week !

i'm weighing my self tomorrow morning then again at end of week wish me luck lovelys!

i shall update you with my weight tomorrow.. this weekend i have been sooo lazy!

went to my boyfriends discovered low fat healthy sausages from morrisons ! :O !

yummm!

How you people doing?!

i vote minimins has a HUUUUUUGE meeting somewere like a charity run.. how amazing would that be haha!

Much Love Stephybaby! x

 

[Redkoala]

WOW cant believe i missed this thread! Seems like your doing great steph looking forward to reading your progress x

 

[stephybaby]

It's okies Red

right guys i weighed my self today i'm 11.10 yahooo!


going to have to update a piccy! i now have brown hair witwooooooo


xx

 

[kae]

come on!! we neeeed piccies fro u too!
xxx

 

[stephybaby]

hehe! i will bang one on soon just for you kae ahha!

& how is everyone doing!?

i'm about to go for a good swimmmm! aint been all winter too cold brr.
Sauna and steamroom afterwards? yes please


xx