New member question please.

Discussion in 'Syn Values' started by spuds, 28 June 2010 Social URL.

  1. spuds

    spuds Full Member

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    Hi everyone
    Just another quick question.
    Can i carry over healthy extras? By this i mean if i make a big bowl of tuna pasta and save some for the next day, do i have to count the tuna as another healthy extra for that day or does it count as none because it was from the previous day? Does that make sense??? lol.
    :confused:
     
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  3. Circes

    Circes Strutting her stuff

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    Afraid not. You cannot carry over a HE to another day. After all they are supposed to ensure you have a balanced diet every day so carrying them over wouldn't work. If you have some tuna the next day you would have to count it again or syn it.
     
  4. cazie6

    cazie6 Full Member

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    Hi and Welcome to the forums :)
    As far as I am aware, you can't carry over the HEX's but as I'm relatively new here myself, I think someone more experienced would be best placed to answer this :)
     
  5. spuds

    spuds Full Member

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    Thanks for the answers guys.
    Looks like i'll be polishing off the tuna pasta tonight then!!!
     
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