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Discussion in 'Slimming World' started by syns-everyday!!!, 15 November 2010 Social URL.

  1. syns-everyday!!!

    syns-everyday!!! Member

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    Hi everyone,

    I've just joined this forum, and think its great, I love the support everyone gets as I dont go to a SW group. I'm already after a bit of help-

    could someone help me work out the syn value for sainsburys be good to yourself pork sausages?

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    Hi and welcome!

    We have a special sub-forum for all things syn related so if you pop over there a do a search you should find the answer you are looking for.
     
  4. syns-everyday!!!

    syns-everyday!!! Member

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    thank-you very much, i'll do that now!!
     
  5. kirstabubble

    kirstabubble Silver Member

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    I was on Lifeline Online anyway, so here's what I found

    Sainsbury's Be Good to Yourself, Extra Lean Pork Cumberland Sausages, 8 pack, chilled 57g each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 4 Syns [/FONT]
    [/FONT]
    or...

    Sainsbury's Be Good to Yourself, Extra Lean Pork Sausages, 20 pack, frozen 50g each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 4 Syns [/FONT]
    [/FONT]
    Would one of the moderators kindly move this thread to the 'syn values' section? I would if I could :)

    Thanks

    Kirsty xx
     
  6. syns-everyday!!!

    syns-everyday!!! Member

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    Thank-you Kirstabubble,

    cant believe I have only just found this site, its fantastic
     
  7. kirstabubble

    kirstabubble Silver Member

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    Its also massively addictive :) you have been warned. I'm even worse now they have an iPhone app!

    xx
     
  8. syns-everyday!!!

    syns-everyday!!! Member

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    your kidding, I'll have to get that. Just saw your height and goal weight, I'm the same, its nice to see someone in a similar position!!

    PS where do you get those cool online SW stickers?
     
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