hi all
owning up to a disaster here - did really well for first two weeks back on LL (lost 11lbs then 6lbs), then lost the plot completely and ended up off LL for a week - major bad move. Had been away at a conference so had breakfast, lunch and dinners etc with others for over 3 days - was hoping I could make excuses, but it didn't happen & I didn't have the willpower not to eat, and kept eating loads of crap. Having been away eating for over three days I then came home but sadly carried on binge eating for the rest of that week - not good at all.
Anyway I missed class but phoned LLC who was really helpful. She's encouraged me to acknowledge what has happened and get started again, so I have done for the last 3 days. Sadly though I think I will have put on in a week more than I lost in that second week - not good. Am not going to weigh myself until class on Monday as it could depress me and put me off for weekend. Will keep you posted!
Anyone else own up to any major disasters like this, or is it just me?!:sigh: