new o dieting

[nogfromezkebar]

Hi all,

I have just decided that I need to lose some weight as I am pushing 15 stone. I have never really bothered about it before but now that I am in my mid 40's, I feel the need to get healthier and fitter. Also, I want to be ready for a great beach holiday in the Summer. Having never dieted before, I am not really sure where to start. Any advice out there?

Anna

 

[Lisamac30]

Hi Anna,
Welcome to Minimins!!
have a look around the site and decide on the kind of Diet/healthy eating plan you'd like to try, it's a case of finding what suits and works for you really....
There's lots of help and advice on here, so good luck, and I'll look forward to reading about how your getting on.
Take care,