New Start Today/ General Queries

[Loser85]

Hi all,

well as the title says ive started today. So far so good but from my experience of these type of diets i know that probably wont last! I was wondering about the losses on this diet? Im assuming itll be similiar to those of cambridges SS+? Either way a loss is good . Also was wondering if i could maybe have Quorn sausages as my protein? If so looking forward to chucking a couple on the George! Hoping to get to know you all soon.

Lisa xx

 

[Soozy-Sparklers]

Heya!

First week weight loss can vary on the person...it's mainly fluid you lose, so make sure you are sticking to a minimum of 2 litres of water a day.

The first time around I did CS I lost 11lbs in the first week...but as I just mentioned, this can vary!

Good luck