Hi everyone
I've literally just ordered my kit & cannot wait to start! I've been reading through loads of the posts on here & find it so helpful so thank you for that.
My story is like many others I guess in that I've become somewhat lazy & lethargic on my health & weight but...was inspired to do something serious about it by my cousin & her husband who are 2 months into a LL programme & have done really well. TBH I hadn't actually heard of Exante until a few days ago but have spent a lot of time in the meanwhile doing my research & was very impressed not only by the feedback/products but by the much reduced costs.
Both my boyfriend & myself are now the heaviest we've ever been & he is actually going to be doing it with me also. I even bought a new pair if weight/BMI scales yesterday & stood on them for the first time in probably 2 years so that made me feel I was in the right mind set to do something like this as up to now I've been burying my head in the sand & just buying even bigger sized clothes! Ideally, I'd like to think I could lose 3-4 stone
I've never done a VLCD before & have usually just combined gym trips with healthier eating at home but....that was before I loaded on another couple of stone & this time around I need a major "kick start" to my weight loss plan
I've ordered the mixed bumper pack plus the winter warmer. In theory that'll provide 8 weeks worth of stuff plus it will enable us to try the different flavours to see if we like them all!
Question - can you have porridge for breakfast, soup/shake for lunch & the pasta for dinner?...or do you have to replace one of those meals with a snack bar?
Thanks in advance for any responses & good luck to everyone doing the same xx
I've literally just ordered my kit & cannot wait to start! I've been reading through loads of the posts on here & find it so helpful so thank you for that.
My story is like many others I guess in that I've become somewhat lazy & lethargic on my health & weight but...was inspired to do something serious about it by my cousin & her husband who are 2 months into a LL programme & have done really well. TBH I hadn't actually heard of Exante until a few days ago but have spent a lot of time in the meanwhile doing my research & was very impressed not only by the feedback/products but by the much reduced costs.
Both my boyfriend & myself are now the heaviest we've ever been & he is actually going to be doing it with me also. I even bought a new pair if weight/BMI scales yesterday & stood on them for the first time in probably 2 years so that made me feel I was in the right mind set to do something like this as up to now I've been burying my head in the sand & just buying even bigger sized clothes! Ideally, I'd like to think I could lose 3-4 stone
I've never done a VLCD before & have usually just combined gym trips with healthier eating at home but....that was before I loaded on another couple of stone & this time around I need a major "kick start" to my weight loss plan
I've ordered the mixed bumper pack plus the winter warmer. In theory that'll provide 8 weeks worth of stuff plus it will enable us to try the different flavours to see if we like them all!
Question - can you have porridge for breakfast, soup/shake for lunch & the pasta for dinner?...or do you have to replace one of those meals with a snack bar?
Thanks in advance for any responses & good luck to everyone doing the same xx