Step 1 Sole Source New Starter to Cambridge. 1st attempt. Day 4
- Thread starter arliparli
- Start date
FlicG
Silver Member
arliparli
Full Member
16th Sep - Day 25 - Started well but going down hill slowly. Breakfast was rice pudding - BOKE !!!! hated it , lunch is chilli soup , although , i could easily go and buy a sandwich right now as i am soooooo hungry , that will teach me to cheat at the week end and have to start at the beginning again , SAKE !!!!!!
I am exactly the same arliparli - last few days have been torture trying to get back on it after my weekend fail! The cravings!! Oh my god! but day 3 of 100% now and I seem to be coming through the other side.... Still i think its been enough to discourage me from 'treating' myself for a while!!
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How did the weigh in go? I have mine later today - totally struggling at the moment - not enjoying this at all...
Have emailed my CDC so we will likely have a chat about it all - I feel as though I'm not doing something quite right.... 11lbs in 3 weeks - 3 packs a day and a little milk... I was expecting something a bit more....
x
Have emailed my CDC so we will likely have a chat about it all - I feel as though I'm not doing something quite right.... 11lbs in 3 weeks - 3 packs a day and a little milk... I was expecting something a bit more....
x
Morning
Well weigh in yesterday and 2lbs off so actually thats not as bad as I thought - almost a stone (13lbs) off in three weeks can't be bad. Also after speaking with consultant last night we have decided to try sole source for 3 weeks... Wish me luck!
Just had mango milkshake but just mixed in a little water and ate it like a yoghurt... quite nice actually...
xx
Well weigh in yesterday and 2lbs off so actually thats not as bad as I thought - almost a stone (13lbs) off in three weeks can't be bad. Also after speaking with consultant last night we have decided to try sole source for 3 weeks... Wish me luck!
Just had mango milkshake but just mixed in a little water and ate it like a yoghurt... quite nice actually...
xx
Thanks! I really was expecting not to lose so I was really pleased.
I am now SS so just 3 packs and water. I will have black tea or coffee if I really want it but trying to avoid. No chewing gum either
(xx
arliparli
Full Member
i normally weigh in at 6pm but ive made a morning appointment for tuesday as she cant see me on my normal weigh in day (wednesday) next week so i only have 6 days to try and get some weight off. I weighed myself this morning and still no change. i weigh myself every day to be fair and i wont change that. i tried getting my husband to hide the scales from me but it put me in such bad form that he ended up bringing them back to the house. i need the sc\ales to motivate me and that will never change. i am also due my TOM at the week end and am looking to eat everything in sight , i wont though but it doesnt stop me being cranky xxxx
FlicG
Silver Member
Ah, that's probably playing a part - TOTM is a bugger with gaining fluids and making us hungry! I bet by weigh in, you'll have lost. I usually weigh in the morning and try not to have ANYTHING beforehand (I know that's quite bad, but I like to be as "light" as possible.) This week, I need to reschedule my appointment and am worried there'll be no loss on the scales if it's in the afternoon.
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arliparli
Full Member
Ah, that's probably playing a part - TOTM is a bugger with gaining fluids and making us hungry! I bet by weigh in, you'll have lost. I usually weigh in the morning and try not to have ANYTHING beforehand (I know that's quite bad, but I like to be as "light" as possible.) This week, I need to reschedule my appointment and am worried there'll be no loss on the scales if it's in the afternoon.
xx
Flic , ive just read your post on your own page and i soooo can relate to ALL OF IT !!!!!!! its a case of re training our minds to think and make good choices again. i love reading your wee blog , it makes me smile xxx
angelupnorth
Gold Member
Just read your diary and wanted to say good luck for your weigh in tomorrow
FlicG
Silver Member
Aw, Thanks Arli! I think whilst I have the motivation, I will post random splurges like that in the hope I read back at a later date and boost my motivation!
How was your weekend?
xx
arliparli
Full Member
Just read your diary and wanted to say good luck for your weigh in tomorrow
Thanks honey , I'm pumped up and raring to go , I will post my result about 12pm today xx
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arliparli
Full Member
FlicG my weekend was ok , it was my weekend on so I'm quite good at work. I was on Fri sat and sunday 12hr shifts then home to bed. I'm a transport mgr for sainsbury distribution and in my days off I'm a nail technician , ive 2 nail bars that I own do I'm kept busy. My problem is this is a very unsociable diet and my husband and friends are feeling it more than I do , however , my very close friend has started Cambridge 2 weeks ago now so it makes it a bit easier now xxx
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