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Best of luck to you Veronica, stay strong through the first few tough days and I promise you it gets LOADS easier - also you'll get used to the shakes and they really are not that bad. I look forward to mine now.

You'll know when you're in ketosis when you start getting bad breath (it's unavoidable unfortunately) - sort of a metallic taste in your mouth. Also you may find your pee has little white specs in it or smells different. I'm sure there are other ways of knowing but those are the main ones I noticed!
 
Daisy
No retail therapy is good!! Whatever it takes to keep u on track. My bf is currently getting a rack of ribs out the oven, covered in BBQ sauce... Smell gorgeous but I had my shake :)
Not too bothered cos this needs to be done n I will only succeed by being true x

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Hey all... Need some minimins lovin I think!! Missing that Friday feeling! Tired n teasy! Grr and I felt so good yesterday!! You all sound like you've had great days yay! Wow sharon that's great!! Hey daisy you know I don't think working all weekend is such a bad idea... I'm dreading it!! I plan to do nothing but know I'm gonna get bored and restless!! Maybe I need some retail therapy! I got a new goal tho peeps,,, been invited to a wedding sept 8th half the town will be there and I planned to re-feed for 2 weeks in sept anyway.. Id love to think I could buy a new dress and look great! So gotta keep going!!! :)

week 1 -8lbs
 
Sarah... Exactly the same here...!! Nobody believes this is going to work but ey let's prove them wrong!! Think my hubby and work colleagues are already in shock that I'm on day 7! Actually so am I! But sooooo gonna do this!! Keep jumping on here.. This place and you lot keeping me going!!! :)

week 1 -8lbs
 
Welcome janine :)
You feeling any better now? X
Hi skinny love - thanks for ur comment, lobe hearing from people who have been on it longer do we know what to expect n it's all good woohoo x

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Thanks you...yea I'm feeling better now. It's mad but cooking tea for my daughter and not eatin it has actually made me feel better. Lol. My tea time hake has filled me up too. IM REALLY GONNA DO THIS! I'm back in excited mode now. Thank you so much :)
 
Jeni Woohooo wedding! Show em, we can get loads off by then hun, we can get each other thro it xx

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Yeh thanks skinny... Just given me a good boost this WILL get easier and I will do it! Just need to forget about old habits and think positive!!

week 1 -8lbs
 
Yeah janine!!!! We all happy thoughts n positivity on here and we all know it's tough, but we will all do it ladies, for ourselves, each other AND to be able to say "in your face" to all the doubters :) x

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Hi ladies :)

Yay you got your pic up Veronica :)
Glad you are all feeling good:)
I'm not too great, my body is a bit achy & I feel drained but I'm just ignoring it & will keep going:)

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Depends Sarah dif for everyone I think it was only yesterday (day 6) for me... Didn't have any major signs but my tongue is groooooossss!! (kinda yella!!!) felt grt yesterday to... Think I've just slumped today cos it's the weekend.. I'll get over it!!

week 1 -8lbs
 
Jeez this thread is moving so fast i can't keep up!
Weekends are defo my killer so I've been volunteering to work as many weekends as poss, tonight just feels like Monday to me now!
Have 50 shades of grey here (one of my many purchases)Im dying to get stuck in but at the moment Im vigorously rubbing soap and glory slimwear cream into my very not slim thighs Haha not a very pretty mental image!!
 
Hey chan... Last time I got back into the gym it was days before I recovered!! You'll be aching til u next go prob!

week 1 -8lbs
 
Yay Jeni Im so glad Im not the only one whose tongue resembles a reptile!
 
Ps well done Sharon for dropping few jeans sizes down that's brilliant & wow I agree the thread is going so fast :) hope we are all well x

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Lol guys!! So just put on daisys diary as we all have our books ready we should start a 'bookclub' thread!!! Mind you will we have time to read it when we're sat on here!!!
Already feeling better tho.. Knew u guys would help!! :)

week 1 -8lbs
 
Jeni that's a bloody great idea we so should!!
 
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