New to 5:2

DD today.

Just back from my walk. Really pushed myself today. Legs are throbbing - in a good way lol

Tea will be a salad - lettuce, cucumber, sundried tomatoes, feta cheese, grated carrot, prawns, egg, and thousand island dressing. Will have a bovril around half 4 and plenty of water.

Didn't over indulge too much at the weekend. But if I wanted something I had it. I am really good all week so its nice to let my hair down at the weekend. But I have found because I am allowing this I don't really want to overeat. Plus I am feeling fuller quicker - hubby had cooked yesterday and gave me lasagne, chips, and garlic bread but I only ate the lasagne I was too full :) I hope I am finally changing.

Hope everyone else had a lovely weekend. X

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I can't eat the same quantity either, Rach, not without feeling ill anyway! Hopefully this bodes well for the future for both of us. Enjoy your DD and have a great week x

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You made me go buy bovril lol! I had a lovely cup earlier. Think I will treat myself to another one before bed xx

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It may be sad but it gets me through the day lol

I have to have my bovril jade :) so tasty but guilt free. Its nice with a slice of bread in it too.

Already looking forward to my breakfast tomorrow. I fasted the full 24 hours today before I ate anything. Bed time soon when I have finished watching grave trade - yes I am morbid haha.

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Not sure how much you'd need to pay me before I would drink a cup of Bovril but it would be a LOT lol. If it works for you then that's all that matter though so enjoy!

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Lol. We all have different tastes.

Ud today. Really don't know what I want for breakfast, can't really be bothered. This is why I love fast days so much because I don't have to think about it. Might have eggs with something, maybe a few slices of ham.

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Yes no temptation on a fast day, it seems easier to say no than on any other day.

Good UD today, really enjoyed my food choices. Feel like I am making better choices.

DD tomorrow. Not sure what I will be having yet. Might go for my usual salad or something totally different for a change.

Watching my 600lb life now should be enough to keep me away from food lol



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