JustForMe
Gold Member
Im currently on CS but have been reading this forum with interest.
I know you guys are super suportive and with CS im already using atkins bars and eating low carb/carb free food.
The only thing i am wondering about is during the induction(Iv just read Jims great thread) can you use the atkins shakes and bars which i just assume are the same as the CS ones.
I want to do something that is more long term ie. more of a lifestyle change...
I really hope you guys can help me
x
I know you guys are super suportive and with CS im already using atkins bars and eating low carb/carb free food.
The only thing i am wondering about is during the induction(Iv just read Jims great thread) can you use the atkins shakes and bars which i just assume are the same as the CS ones.
I want to do something that is more long term ie. more of a lifestyle change...
I really hope you guys can help me
x