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NEW TO CD not too sure how to use this forum business!


Staff member
S: 18st3lb C: 16st8.5lb G: 11st3lb Loss: 1st8.5lb(8.82%)
Welcome <3 and well done on your weight loss:happy096:

You might like to start a CD diary as it can help to keep you focused and it also gives members a place to drop by and say hello.

CD Weight Loss Diaries - MiniMins.com - Weight Loss Support Forum

To add a weight ticker to your signature just click on the thread below and it will show you step by step how to do it...just remember you need the BB code for here.


If you have a question you just post a new thread and hopefully someone will be able to answer it.

You will soon get use to it, it just takes a little time and if you get lost someone will always help you, just ask:)

Here is a link to help you make your way around the site.


great things

Gold Member
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
you'll find your way round quickly. you've posted in the right bit to get posts back asap. i find some of the other areas slower.

why not start a diary. record your thoughts and feelings. just go to the diary thread and post a new dairy there. :)


Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
yes you will find yourself addicted to the site too. its soooo helpful in so many ways!!!

good luck with your weight loss, and looks like you are doing really well aready....

keep posting, and def start a diary.!!!!!


One 100% day at a time!
S: 17st2lb C: 16st4lb G: 11st0lb Loss: 0st12lb(5%)
Welcome! The help you will recieve on here is second to none. X


Working on it
S: 18st6.0lb C: 18st6.0lb G: 12st0lb BMI: 48.7 Loss: 0st0lb(0%)
Welcome and good luck with it all :) what plan are you on?


Full Member
S: 13st8lb C: 12st10lb G: 10st10lb Loss: 0st12lb(6.32%)
Im on SS...thank u everyone!!!...your help is much appreciated <3


Working on it
S: 18st6.0lb C: 18st6.0lb G: 12st0lb BMI: 48.7 Loss: 0st0lb(0%)
Once again good luck to you! :)