Hi there
I am new to the forum and have been attending weight watchers since a few weeks before xmas, I had lost 6.5lbs in the run up to xmas and put on 1lb over xmas. This last week I have stuck to the programme rigidly, have written everything down, exercised every day, go to weigh in today and I have lost 0.5 lb, I honestly felt like crying. My mum and friends who joined last week all lost at least 3lb, what more can I do? I am feeling very disheartened. Sorry first post so miserable, not normally like this, will be more positive in the future, honest!
Laura x
I am new to the forum and have been attending weight watchers since a few weeks before xmas, I had lost 6.5lbs in the run up to xmas and put on 1lb over xmas. This last week I have stuck to the programme rigidly, have written everything down, exercised every day, go to weigh in today and I have lost 0.5 lb, I honestly felt like crying. My mum and friends who joined last week all lost at least 3lb, what more can I do? I am feeling very disheartened. Sorry first post so miserable, not normally like this, will be more positive in the future, honest!
Laura x