HayleyAlexandra
Full Member
Hello all!
I am a newbie to Slimming World and this site! I started SW online last Tuesday, and for my first WI yesterday I had lost 3lbs!! Woo Hoo!
I wanted to keep a track of my food diary on here to A) keep me on track and B) To get some inspirations and tips from everyone!
So here is today:
Breakfast - 0% greek yogurt with banana and 2 tbsp honey (1 syn) Tea made with skimmed milk from HEXA
Snack - 1 alpen light (HEXB)
Lunch - homemade pasta made with passata, lean bacon and garlic. Apple.
Snack - 1 alpen light (HEXB)
Dinner - Honey and soy chicken stir fry made with 3 tbsp honey (1 syn as this is for me and my boyfriend, so will only have half) and soy. lots of chopped courgette, magetout and baby corn, with rice.
Dessert - Snack size twirl (6 syn)
Total syns - 8 syns
Any comments or critism will be well recieved!
I am a newbie to Slimming World and this site! I started SW online last Tuesday, and for my first WI yesterday I had lost 3lbs!! Woo Hoo!
I wanted to keep a track of my food diary on here to A) keep me on track and B) To get some inspirations and tips from everyone!
So here is today:
Breakfast - 0% greek yogurt with banana and 2 tbsp honey (1 syn) Tea made with skimmed milk from HEXA
Snack - 1 alpen light (HEXB)
Lunch - homemade pasta made with passata, lean bacon and garlic. Apple.
Snack - 1 alpen light (HEXB)
Dinner - Honey and soy chicken stir fry made with 3 tbsp honey (1 syn as this is for me and my boyfriend, so will only have half) and soy. lots of chopped courgette, magetout and baby corn, with rice.
Dessert - Snack size twirl (6 syn)
Total syns - 8 syns
Any comments or critism will be well recieved!