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New to this- check my menu plz

Discussion in 'Slimming World - Weight Loss Diary' started by samepaterson, 5 March 2009 Social URL.

  1. samepaterson

    samepaterson Member

    Posts:
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    Start Weight:
    9st12lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi, just getting back into slimming world after trying weight watchers. Today i am having a red day:

    Breakfast: 2 weetabix(HOB)
    Semi skimmed milk (HOA)
    Quorn sausages (free)
    Boiled Egg (free)

    Lunch: Salmon Fillet (free)
    Salad (free)
    Sweet chilli sauce (1 syn)

    Dinner: Lean steak mince (Free)
    100g boiled pasta (HOB)
    28g Cheddar cheese (HOA)
    Low fat pasta sauce (1 syn)

    Snacks: Fruit (free)

    Is this ok?? Still learning x
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    Posts:
    3,371
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    207
    Diet:
    Slimming World
    looks good to me
     
  4. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
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    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    Hi Huni...looks good, just make sure that the pasta is a wholemeal one on the Red day for your HeB. Unfortunately the white "normal" pasta can not be eaten unless syn'd on a Red Day.
     
  5. gin&tonic

    gin&tonic Full Member

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    are quorn sausages free on red ,i thought they were just free on green:confused:
     
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