xxchristiexx
Team Reem
Hi everyone :wavey:
Well im back to minimims, previously done ww and sw umpteen times but totally fed up countin points and syns so im reverting to good ole healthy eating, little and often and exercising (bootcamp twice a week and walking to and from work roughly 4 miles a day in total) i started yesterday and getting on fine, iv lost 8.5lb already myself which im chuffed with, will be weighin myself every Monday morning
Iv also decided that if i want something I will have it and i am not goin to deny myself anything as when i start doin that thats when i end up binge eating. Im usin the “everything in moderation” quote I will keep a food diary on here and hope u can all point out if i am not doin something right. I was startin to obsess where food is concerned and i am not doin that anymore as it is not good! I was writing everythin down and typing everythin up that i was eatin! Now i will jus post it on here
Look forward to talkin to u all
28.3.11
Breakfast – chopped pineapple & strawberries
Snack – handful of pistachio nuts
Lunch – batchelors leek & potato cup a soup, 2 rice cakes with Philadelphia light with ham & tomato, ww tomato & basil puffs
Snack – harvest chewee cereal bar & grapes
Dinner – bowl of homemade sunshine soup, small crusty bap, wholemeal pitta bread with tbsp chilli mayo side salad & bacon
Snack – milky way & 1 digestive
29.3.11
Breakfast – strawberries, pineapple & grapes & pistachio nuts
Snack – 2 digestives
Lunch – small crusty roll filled with tuna peppers and onion, batchelors leek & potato cup a soup, ww tomato & basil puffs
Snack – orange
Dinner - Chill con carne with boiled rice (extra lean mince) & 2 slices of garlic bread
Snack – Small baguette with sliced banana, club orange biscuit
(ate slightly too much bread today but all in all still a goodish day)
Well im back to minimims, previously done ww and sw umpteen times but totally fed up countin points and syns so im reverting to good ole healthy eating, little and often and exercising (bootcamp twice a week and walking to and from work roughly 4 miles a day in total) i started yesterday and getting on fine, iv lost 8.5lb already myself which im chuffed with, will be weighin myself every Monday morning
Iv also decided that if i want something I will have it and i am not goin to deny myself anything as when i start doin that thats when i end up binge eating. Im usin the “everything in moderation” quote
I will keep a food diary on here and hope u can all point out if i am not doin something right. I was startin to obsess where food is concerned and i am not doin that anymore as it is not good! I was writing everythin down and typing everythin up that i was eatin! Now i will jus post it on here Look forward to talkin to u all
28.3.11
Breakfast – chopped pineapple & strawberries
Snack – handful of pistachio nuts
Lunch – batchelors leek & potato cup a soup, 2 rice cakes with Philadelphia light with ham & tomato, ww tomato & basil puffs
Snack – harvest chewee cereal bar & grapes
Dinner – bowl of homemade sunshine soup, small crusty bap, wholemeal pitta bread with tbsp chilli mayo side salad & bacon
Snack – milky way & 1 digestive
29.3.11
Breakfast – strawberries, pineapple & grapes & pistachio nuts
Snack – 2 digestives
Lunch – small crusty roll filled with tuna peppers and onion, batchelors leek & potato cup a soup, ww tomato & basil puffs
Snack – orange
Dinner - Chill con carne with boiled rice (extra lean mince) & 2 slices of garlic bread
Snack – Small baguette with sliced banana, club orange biscuit
(ate slightly too much bread today but all in all still a goodish day
)
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