New today

[chocfreak]

Just to say Hi,im doing sw from home, i started 3 days ago and so far so good i live up to my username lol,so need some help in that dept,addicted to anything chocalatey.but trying to save my syns for a couple of voddy and diet cokes at the weekend so im allowing myself 15 syns daily,ive got 10lb to shift.Do you think this is too many syns? Thanks for reading.

 

[MsJean]

Hi, I've heard anywhere from 5 Syns to 15 is fine, try 15 and if you don't loose you can always cut down, grating the chocolate seems to make it go further, good luck.

 

[chocfreak]

sounds good to me thanks for the idea!!

 

[Busby85]

Hiya, I'm doing slimming world from home as well and also am a chocolate addict! I always find a hot chocolate made with options helps me out with my sweet cravings, there's loads of flavours and theyr usually between 2-3 syns. Depending how many syns I have sometimes I put a couple of marshmallows in the top as well - the princess pink and White ones are 1.5 syns each

 

[IreneH]

Good luck with the pounds.

Irene xx

 

[chocfreak]

Hi,first day without choc today,feel ok,had some fresh
pineapple and 2 funsize bananas (girrafey ones takin it one day at a time lol.im liking this forum,friendly and informative.I feel i might be able to stick with this sw!!

 

[MsJean]

Glad to hear it's going well for you.