Lou*
Silver Member
Hi, I have joined from sw after loosing 0.5lb in 5 weeks ! i lost 1.5 stone last year on WW so have rejoined and am back in the game !!
I thought i would start a food diary to help me as i dont have the online tools till next week and need to get my head around the propoints so ANY help / comments are appriciated.
Wed 02/03/11
Breakfast = 7
2x weetabix (3)
Milk allowance for the day SS (4)
Banana (0)
Lunch = 8
Subway salad - Ham and turkey No Cheese LF Mayo(5)
Apple (0)
Orange(0)
Walkers Baked crisps(3)
Dinner = 17
WW Bolognese al forno (9)
Cabbage (0)
Garlic bread slice x 2 (6)
Mullerlight (2)
Total daily used 32
Total weekly used 0
Weekly remaining 49
I thought i would start a food diary to help me as i dont have the online tools till next week and need to get my head around the propoints so ANY help / comments are appriciated.
Wed 02/03/11
Breakfast = 7
2x weetabix (3)
Milk allowance for the day SS (4)
Banana (0)
Lunch = 8
Subway salad - Ham and turkey No Cheese LF Mayo(5)
Apple (0)
Orange(0)
Walkers Baked crisps(3)
Dinner = 17
WW Bolognese al forno (9)
Cabbage (0)
Garlic bread slice x 2 (6)
Mullerlight (2)
Total daily used 32
Total weekly used 0
Weekly remaining 49
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