Total Solution New York or Bust

[~nix~]

Hrm....scales hardly moved today..heres for a bit more tomorrow


Weigh Day eve.... Gotta be good
Shredding tonight

Nik

Xx

 

[harry m]

Good luck for shreding

 

[~nix~]

Thanks harry.....each day its easier..i actually have the patience for excercise as long as its less than half an hour....once you go past 30 mins it gets a bit boring...

Within a few weeks i will know if this lil bit of excercise has had any impact on my weight loss

Nik
Xx

 

[Mere]

Good luck for WI
Mere x

 

[~nix~]

Just checking in with the shred day 4..... Done with oldest son....

Weigh day eve..gonna be good tonight


Nik
Xx

 

[Mere]

Well done on the shred Nix.
Mere x

 

[~nix~]

Im loving the shred mere....

Got lots of other videos like this to do.

Will do shread stage one for a couple of weeks. Then mix in other vids..after 4 weeks start stage two for a few weeks . Then swap...

Trying to complete my shred in 12 weeks

By then im hoping to be thin and fit )

Nik

 

[Mere]

Sounds like a very good plan Nix.
Mere x

 

[~nix~]

4.25lbs this week

Thats 23.25lbs in 5 weeks....

Happy with that..though my scales have sts for two days now >.<

And its totm and im excercising....

Nik

Xx

 

[jael001]

wow that's an amazing result Nix, you're doing brilliantly, so quick

 

[Mere]

Wow Nix fabulous loss.
Mere x

 

[~nix~]

Im happy with the loss given the excercise and totm mere

Next week we go for another 4 lb

Nik

 

[Mere]

That's the spirit.
Mere x

 

[angelupnorth]

4.25lbs this week

Thats 23.25lbs in 5 weeks....

Happy with that..though my scales have sts for two days now >.<

And its totm and im excercising....

Nik

Xx

Wowza that's flipping fab Hunni well done x x

 

[notsoskinnymarge]

Wow :wow:
Well done nikki

 

[~nix~]

Scales still not moving.... I know they have to move before next WI...

Still shredding..
Bought some handweights in tescos today

Will keep myself busy whilst other half an kids have fish an chips for lunch

Nik
Xx

 

[Mere]

I keep getting cravings for scampi and chips. I think it is the smell of the vinegar.
Mere x

 

[~nix~]

I sat upstairs and watched my listings on eBay.. then went down and tidied up after them ....really its not that much of a bother im used to not eating now..I just get days sometimes when I think why the hell not ... then I just think of me thin again and I remember why the hell not....lol ....my motivations more than my want you see... that's what's keeping me going. coz the scales not moving certainly isn't

 

[summerslim13]

The scales will move soon! I have had occasions where they don't move for days, but eventually I get a huge loss overnight. Our bodies are a funny thing.

 

[~nix~]

Phew scales moved this morning ...


15st 10.75
To 15st 9.25

Woop woop...least ive had a loss for this week..even if they dont move again

Time for breakfast i think...and then some lets dance 4 with the kids

Nik
Xx