NEWBIE! Am I doing it right?!

Discussion in 'Slimming World' started by BuzzyBee, 7 August 2009 Social URL.

  1. BuzzyBee

    BuzzyBee Full Member

    Posts:
    335
    Likes Received:
    3
    Start Weight:
    11st12lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st2lb(1.2%)
    Diet:
    Slimming World
    Hello all!
    I've been buying SW magazine for the past 3 months or so and I've found Extra Easy diet plan in several other magazines (besides SW website and magazine) and finally decided to give it a go.

    I'd like to try it for a week to see if I lose any on it, then join the group as there's a fab offer going on...

    Kindly review my menu and correct me if i'm not on track:

    Breakfast:
    2 weetabix
    skimmed milk from daily allowance
    1 peach
    Lunch:
    1 slice wholemeal bread (syns?)
    2 eggs fried in LIGHT FRY spray
    SW chips
    an apple
    a cup of tea with milk from allwance and water.

    Dinner:
    pasta (not wholemeal!!)
    1/2 tin of tomato
    herbs and spices
    80g sweetcorn, 160g kidney beans, 50g petit pois
    1 tbsp balsamic vinegar, mixed leaf salad

    Snack:
    1 vanilla with chocolate sprinkles
    1 fudge (5 syns, i think)
    1 bunch of grapes and 2 bananas
    1 Options hot belgian chocolate drink sachet (2syns I think)

    Thanks everyone!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    To be honest it looks more like a green day! You're not having any meat and the whole point of extra easy is that you can mix meat with your pasta/rice/potatoes etc. If you take this as a green day you can have your bread at lunchtime as a Healthy Extra B and not have to syn it. You could also have some cheese with your evening meal as a second Healthy Extra A choice.

    If you want to make it Extra Easy you could add in some ham with your lunch and chicken or extra lean mince to your pasta dish.

    Hope this helps.
     
    HellieCopter likes this.
  4. Miss Q

    Miss Q Full Member

    Posts:
    140
    Likes Received:
    3
    Start Weight:
    10st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st13lb(8.97%)
    Diet:
    Slimming World
    Yups, Id turn it into a green day too, coz you can have more HEX's.

    I started on EE because it looked so simple, but I found that I wasn't having any meat, or very little, so turned it into Green days.

    Good luck, its a great diet and this forum is magic.
     
  5. Busy_mam

    Busy_mam Full Member

    Posts:
    281
    Likes Received:
    10
    Start Weight:
    13st0lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st9lb
    Lost(%):
    3st5lb(25.82%)
    Diet:
    Slimming world
    I'm sorry I'm a bit concerned about your satistics have you entered them correctly your BMI is fine but your goal weight is too low for your height if you are 5'7" the lowest you can go is 9 stone 1 your goal BMI will take you 13 lbs underweight the most you can lose is 8lbs and you can only join slimmingwould if you have 7lbs to lose.

    Can you please check your satistics in your profile.
     
  6. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

    Posts:
    1,136
    Likes Received:
    30
    Hey, I agree with the others about having a green day1 Welcome to SW by the way hehe.

    Also, I am 5ft8 (just under) and can't imagine being 114 at goal, that seems far too light... ? xxx
     
  7. BuzzyBee

    BuzzyBee Full Member

    Posts:
    335
    Likes Received:
    3
    Start Weight:
    11st12lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st2lb(1.2%)
    Diet:
    Slimming World
    Thank you everyone who answered. My stats. were wrong, i'm 5'3 not 5'7 .. I miscalculated my height in inches!
     
  8. aliflower

    aliflower Full Member

    Posts:
    189
    Likes Received:
    4
    Start Weight:
    14st6lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st1lb(0.5%)
    Diet:
    Slimming World
    Remember you can have green, red, and extra easy days all in the same week if you want :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...