Hello all!
I've been buying SW magazine for the past 3 months or so and I've found Extra Easy diet plan in several other magazines (besides SW website and magazine) and finally decided to give it a go.
I'd like to try it for a week to see if I lose any on it, then join the group as there's a fab offer going on...
Kindly review my menu and correct me if i'm not on track:
Breakfast:
2 weetabix
skimmed milk from daily allowance
1 peach
Lunch:
1 slice wholemeal bread (syns?)
2 eggs fried in LIGHT FRY spray
SW chips
an apple
a cup of tea with milk from allwance and water.
Dinner:
pasta (not wholemeal!!)
1/2 tin of tomato
herbs and spices
80g sweetcorn, 160g kidney beans, 50g petit pois
1 tbsp balsamic vinegar, mixed leaf salad
Snack:
1 vanilla with chocolate sprinkles
1 fudge (5 syns, i think)
1 bunch of grapes and 2 bananas
1 Options hot belgian chocolate drink sachet (2syns I think)
Thanks everyone!
I've been buying SW magazine for the past 3 months or so and I've found Extra Easy diet plan in several other magazines (besides SW website and magazine) and finally decided to give it a go.
I'd like to try it for a week to see if I lose any on it, then join the group as there's a fab offer going on...
Kindly review my menu and correct me if i'm not on track:
Breakfast:
2 weetabix
skimmed milk from daily allowance
1 peach
Lunch:
1 slice wholemeal bread (syns?)
2 eggs fried in LIGHT FRY spray
SW chips
an apple
a cup of tea with milk from allwance and water.
Dinner:
pasta (not wholemeal!!)
1/2 tin of tomato
herbs and spices
80g sweetcorn, 160g kidney beans, 50g petit pois
1 tbsp balsamic vinegar, mixed leaf salad
Snack:
1 vanilla with chocolate sprinkles
1 fudge (5 syns, i think)
1 bunch of grapes and 2 bananas
1 Options hot belgian chocolate drink sachet (2syns I think)
Thanks everyone!