Step 1 Sole Source Newbie anyone in same boat :)

[SiobhanMillen]

Hello
I'm on day 3 of the Cambridge finding it scarily easy so far no hunger or cravings!!!
Thought would start a thread if there's anyone else new out there looking for support through the journey

Si

 

[PoppyBlue]

Hello

I am new but not finding it is easy, on day 4 today.
But am sure I will get through it, would be good to have support

 

[SiobhanMillen]

Hello

I am new but not finding it is easy, on day 4 today.
But am sure I will get through it, would be good to have support

Hey Poppy Blue!!
I'm sure my cravings will kick in soon! Think iv just been lucky first few days!
I love this site been snooping for a while and thought would take plunge and make a thread
have you got a long journey ahead with CD? Xx

 

[PoppyBlue]

Yeah I have quite a few stones to lose, ideally 8 but I will get there. What about you?

 

[SiobhanMillen]

A stone and half left to go its evil niggly last stone i can't seem to get rid off!! So thought I would try this diet for a month so fingers crossed I get there too!!
Are you meeting your consultant weekly? X

 

[PoppyBlue]

Yes, first weigh in on sunday. Shall see how that goes, just seems pretty far away just now, though I do feel better than I did about an hour ago!

 

[maggie69]

Hi there girls I'm on day 3 but feelin slightly sick but no hunger pangs ( hard to believe) anyone else like that x I'm takin porridge strawberry silk and soup x anyone recommend anything else x

 

[SiobhanMillen]

Hi there girls I'm on day 3 but feelin slightly sick but no hunger pangs ( hard to believe) anyone else like that x I'm takin porridge strawberry silk and soup x anyone recommend anything else x

Hiya maggie 69
I'm having the same, porridge for brekkie, a shake for lunch (have a variety so changing every day so don't get bored) and the same with soup for tea. I am making the soup and shakes with double the water it says to fill me up some more and seems to be working!
Have u only got one flavour shakes? X

 

[maggie69]

Hi there I work nite duty so everything a bit upside down lol x when I get up at 6pm I have a soup then usually about 5am I have the wee milkshake in the carton and then b4 I go to bed approx 1pm I have the porridge Amy advice and tips would b greatly appreciated x

 

[SiobhanMillen]

Just the opposite from me then! I'm drinking 3 litres a day of water in top of it as well think that's helping keeping hunger and sickness feelings away
How long are you doing the ss for? X

 

[maggie69]

I only started it on tuesday so far so good but I am soo cold x x

 

[SiobhanMillen]

Same as me think gone to ketosis at last as well got the funny taste in my mouth yayy it must be working lol xx

 

[maggie69]

I have got such an awful taste in my mouth as well hope my breath not bad as would feel soo embarrassed when talkin to anyone x just been to the loo again (I usually wouldn't go for about 3 days must b all the water I'm drinking lol

 

[SiobhanMillen]

That's what I'm worried about constantly brushing my teeth!! Hopefully isn't bad though!!
Finally starting to like the porridge as well making it thick so I can chew lol! Only thing I'm missing is chewing!!
Started back at gym yesterday as well and no dizziness so happy with that x