Am brand new to Slimming World (20st, long way to go...) and might just be being a thick and misunderstanding...so I hope one of you experienced SW experts out there can help.
Have bought Sainsburys extra lean steak mince. it doesn't say less than x % fat on the label but based on SW foods listing I made sure I bought extra lean which should be <6%.
When I have keyed into the Syns calculator to make sure its coming out at 6.5 syns. Surely that can't be right, that would suggest 20% fat ??
It says 123 cals, 20.5 protein, fat 4.5g, carbs trace.
Please tell me I am doing something wrong
Any help you can give would be much appreciated.
Have bought Sainsburys extra lean steak mince. it doesn't say less than x % fat on the label but based on SW foods listing I made sure I bought extra lean which should be <6%.
When I have keyed into the Syns calculator to make sure its coming out at 6.5 syns. Surely that can't be right, that would suggest 20% fat ??
It says 123 cals, 20.5 protein, fat 4.5g, carbs trace.
Please tell me I am doing something wrong
Any help you can give would be much appreciated.