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Newbie here.....x

Hi All,

It was my first day on ss yesterday, I wasnt too bad till I got to the evening, I felt so rotten and starving, but I didnt give up. I also had a bad nights sleep was awake at 4am, I am never like that and feel a little rotten this morning, sweaty, palpitatiopns etc, is this normal. :eek:

Has anyone else had similar experiences? I look forward to messaging you all. Have a good weekend and good luck with you plans .:)

Jules xxx
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Hi Jools

My first day today, doing SS too. Got a very long way to go, on 60 chx, what are you on ? As for how you're feeling , you could be dehydrated.
BB xxx
Hi Jools, I had something similar when I started Atkins.

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