Newbie in need of help please!!!

[dthaker06]

Hey, I'm new to this site and to the dieting world! I'm 25 years old 5'6 and weigh just over 11 stones which has been soo depressing since iv always weighed 8 and a half stones to 9 stones till I was diagnosed with PCOS ( poly cystic ovary syndrome) a couple of years ago.. I want to start a diet to get myself down to 9 stones but I don't know where to start! I can't afford to spend too much money either... But can anyone recommend a diet that works fast and is healthy for me ( I need to be slim by June!) I have heard of the lipotrim diet so if anyone has any info on that I would be really grateful. Hope all ur diets are going well xx

 

[IreneH]

Hi and welcome. There are VLCDs such as Lighter Life, Cambridge, Lipotrim and Exante. Have a look at their websites and also the sections for each diet on here

Irene xx