Newbie NEEDS to diet!

[Queen*B*]

Hi everyone :sign0144: I stumbled upon this site and thought I'd join as it seems like a lovely group to be a part of.
I've just come back from my 6 monthly check with my GP nurse, and I've put on 5kgs since my last visit-that's 11lbs in FIVE MONTHS!! :cry:I knew I'd put a few extra lbs on, but to actually see it, and for someone else to see it made me want to cry.
Today has been the kick in the butt I needed. Think about it, if I don't start trying to lose weight now, how much more will I have gained at my next visit?

 

[IreneH]

Hi and welcome. Now is the time to start. What kind of diet are you thinking of?

Irene xx

 

[Queen*B*]

Hi and welcome. Now is the time to start. What kind of diet are you thinking of?

Irene xx

Oops, really should've mentioned that in my post I've previously followed Weight Watchers so I'll more than likely give that another go. Stick with what you know and all. I get paid towards the end of this week, so after a bit of planning I'll get a start, more than likely at the weekend.

Thanks for the welcome! xx

 

[Stormwind]

**waves **
Hello and welcome !
Good luck on your weight loss !!

 

[sharkbait1983]

Hello and :welcome: to the forums! Good luck on your weight loss journey!

Sharkbait1983 x