Newbie on extra easy :-)

[michelleboorer]

Brekkie : scrambled egg

Lunch : jacket potato beans and bacon
Lettuce , cucumber , tomato beetroot

Dinner : beef casserole

Hex a : Philly light
Hex b : ryvita x3

Syns : tomato Ketchup, muller light choc des, horseradish sauce

 

[michelleboorer]

Brekkie : late up so 1 x crumpet

Lunch : poached eggs, baked beans , 2 x granary bread (syns)

Dinner : pasta, mushrooms, bacon, passata, garlic mixed herbs , salad , cheese (exA)

Muller light toffee (yummy)

Syns: granary bread, butter, crumpet, brown sauce

 

[michelleboorer]

Brekkie : mushrooms tomatoes egg Lunch : ham salad sandwich (Hexb) grapes apple Dinner : homemade burgers bacon cheese (hexa) Sw chip toms mushrooms spaghetti hoops Muller light toffee, strawberries, melon

Syns : brown sauce, butter , salad cream

 

[Lil'Em31]

Hey, I'm starting slimmingworld tomorrow and im really looking forward to it. Looks like your eating some nice food! How are you finding it so far?x

 

[michelleboorer]

It's a fab diet, I don't even feel like I'm on a diet, I've done it before so I no what to do.
My tips to you would be write everything down and you can keep track of where you are at. I'm in the mind set for it this time and I'm being so good and my will power is sky high! Good luck with it ?

 

[michelleboorer]

Brekkie : crunchy nut cornflakes (5) milk (hexa)

Lunch : ham salad sandwich (Hexb) mug shot yoghurt

Dinner : jacket potato (1.5) beans, ww sausages (1.5) salad , yoghurt

Syns : minstrels (6.5)