Hi I am starting today and really need a big shake up. I am presently with SW but finding my portion control difficult, I need more structure and discipline so will do the shakes during the day and a calorie counted SW friendly meal on an evening.
I am weighing in at 20 stone this morning so I really need this new plan to work. I have ordered 6 tins of powder from ******* for £20 but will pop down to super drug in a minute just to get a starter tin, the online order will take a few days.
Oh well, here goes, I will post my loss next Monday. Xxxx
I am weighing in at 20 stone this morning so I really need this new plan to work. I have ordered 6 tins of powder from ******* for £20 but will pop down to super drug in a minute just to get a starter tin, the online order will take a few days.
Oh well, here goes, I will post my loss next Monday. Xxxx