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Discussion in 'Exante - Diaries' started by T25Tasha, 4 October 2010 Social URL.

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  1. T25Tasha

    T25Tasha Member

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    I have just ordered a weeks supply of Exante, the VLCD one. I thought I best try them first before buying a months supply.

    Am quite worried, has anyone got any tips, I have never done a diet like this before, WW, atkins, Slimming World etc etc done them all and still fat!!

    I have 2 stone to lose, I am 11.11 at the moment. How much do you think I will lose in 6 weeks?

    Hopefully hear from someone soon with tips and encouragement
    :)
     
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  3. Berryred

    Berryred Gold Member

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    Start Weight:
    16st13lb
    Current Weight:
    16st7lb
    Goal Weight:
    9st7.5lb
    Lost(%):
    0st6lb(2.53%)
    Diet:
    Slimming World
    Hello and welcome, having done SW and WW and Cambridge I find VLCD very easy to follow-but very hard too!

    Last year when I did cd I lose 21lb in 8 weeks at a heavier weight, to give you an idea! BUT any loss is a good loss, I think VLCD take the stress of planning and as complete with all the nutrition and vitamins you need it's great.

    I ordered the weekly pack first too, then got the bumper pack!

    When's you pack coming?

    TTFN Berryred
     
  4. FattyMcBigbum

    FattyMcBigbum Gold Member

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    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    Welcome to Exante and good luck Tasha xx
     
  5. T25Tasha

    T25Tasha Member

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    Hello only just learnt to see where my replies are!!!!

    My pack came the other day and I start it Monday.

    My only concern is I can't drink water on its own, I need juice with it but I want one that wont take me out of ketosis - any ideas???

    I will be slim for Xmas!!!!!!!!!!!!!!
     
  6. x-Katie-x

    x-Katie-x Gold Member

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    Start Weight:
    17st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    6st1lb(34.69%)
    Diet:
    Exante
    Sorry I can't help you, I don't know of anything you can buy to put in the water, wish I did as I really like the water flavourings from ll and Cambridge.
     
  7. Starlight

    Starlight Gold Member

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    Diet:
    Weight Watchers
    If you can get water flavourings - proper ones like LL/Cambridge/W8 then you can use them, other than that, its just water :(
     
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